The Hidden Health Impact of Being in the Sandwich Generation

Many people are unaware of what the “sandwich generation” is. This term refers to adults who are simultaneously raising children and supporting their own aging parents. It speaks to the difficulty that someone in this situation faces – caught between having to care for two different groups that both require time, attention and energy. The… Continue reading The Hidden Health Impact of Being in the Sandwich Generation

What Helps When Alzheimer’s Causes Agitation, Confusion, or Anger in Your Loved One

Many caregivers of people with Alzheimer’s expect memory loss, but they are often surprised when their loved one gets agitated, confused, restless, angry, or even aggressive. These behavioral changes can be frightening! The good news is that these behaviors usually happen for a reason. Understanding why they occur can help you respond more effectively and… Continue reading What Helps When Alzheimer’s Causes Agitation, Confusion, or Anger in Your Loved One

What Caregivers Consider When Deciding Whether to Push for a Second Opinion

Caring for someone you love often means making hard medical decisions. One of the most important and sometimes confusing choices is whether or not to get a second opinion from another doctor. No two diagnoses or injuries are exactly alike, and doctors often bring different perspectives based on their training and experience. That is why… Continue reading What Caregivers Consider When Deciding Whether to Push for a Second Opinion

The Basic Medical Terminology Caregivers Need to Know

In 2025, the AARP found that one in every four adults in the United States was a caregiver. That’s over 63 million people! Caregivers are a key part of caring for people with chronic or serious health conditions. They help manage medications, appointments, adjustments to daily life, and keep information and schedules organized. But many… Continue reading The Basic Medical Terminology Caregivers Need to Know

The Four A’s of Alzheimer’s: A Symptom and Management Guide for Caregivers

Alzheimer’s disease is the most common type of dementia. When you care for someone with Alzheimer’s disease, some changes can be hard to understand and manage. They may ask the same questions several times, struggle to find the right words, forget how to complete a familiar task, or become confused by something they once recognized. … Continue reading The Four A’s of Alzheimer’s: A Symptom and Management Guide for Caregivers

5 Steps for Supporting a Loved One with MDD 

Your loved one is suddenly suffering with a depressed mood, lack of motivation, and a loss of interest in things they once loved. This person you care for needs help, but where do you start? Statistics on major depressive disorder show that 8.8% (22.5 million) of American adults are affected by major depression disorder each… Continue reading 5 Steps for Supporting a Loved One with MDD 

Alzheimer’s Caregiving Tips for Support and Selfcare

Being a Caregiver for Someone With Alzheimer’s Disease We have all likely heard about Alzheimer’s, whether it was in the news or entertainment, but it is a very different experience when you are touched personally by the intense disease. Alzheimer’s disease is a type of dementia that affects memory, thinking, and behavior. Caring for someone… Continue reading Alzheimer’s Caregiving Tips for Support and Selfcare

What is Alzheimer’s Disease?

Nearly 7 million Americans are living with Alzheimer’s disease and experts predict that by the year 2050, this number will rise to nearly 13 million. In 2024, Alzheimer’s was the 6th leading cause of death. Whether you are living with Alzheimer’s or are a caregiver to a loved one with Alzheimer’s, the experience from the… Continue reading What is Alzheimer’s Disease?

What is Sundowning?

Sundowning, also known as sundown syndrome or nocturnal delirium, is a phenomenon defined as increased confusion, agitation, and anxiety later in the day. This condition is often observed in individuals with dementia, Alzheimer’s disease, or other cognitive impairments. Signs and Symptoms of Sundown Syndrome Signs of sundowning show up as behaviors, feelings, and thoughts. Sundowning… Continue reading What is Sundowning?

A Guide for Safe Holiday Travel with Chronic Illnesses

The holiday season brings a mix of joy and stress, especially for those with chronic illnesses worried about safe holiday travel. Navigating the complexities of managing health while enjoying the festivities requires careful planning and consideration. By understanding your unique health needs and taking proactive measures, you can make holiday travel not only manageable but… Continue reading A Guide for Safe Holiday Travel with Chronic Illnesses