In a world filled with dietary advice and trending nutrition plans, building sustainable eating habits can be hard! But one powerful way to create long-lasting, healthy habits is through mindful eating and goal setting. Here, PatientsLikeMe will explain how to make mindful eating a part of your lifestyle. We will discuss the benefits of setting… Continue reading Chart Your Course: Goal Setting for Mindful Eating
Category: Obesity
Meal Planning for Weight Loss
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor GLP-1 medications can be a powerful tool for weight loss, but pairing them with smart meal planning can make your weight loss journey even more successful. Here are some tips to keep your body fueled, support the medication’s effects, and ensure you’re getting the nutrients you need for… Continue reading Meal Planning for Weight Loss
Why Your Weight Loss Journey Needs More Than Just a Diet Plan
Weight loss is a challenging journey! It takes more than just a list of foods to avoid or a daily exercise routine. You also need the right kind of support to keep you on track. A supportive network can give you emotional relief, practical help, and motivation to push through when you are feeling stuck.… Continue reading Why Your Weight Loss Journey Needs More Than Just a Diet Plan
The Most Effective Weight-Loss Drug Treatments Available Today
In recent years, the search for effective weight-loss medications has made big strides. Since the first weight-loss drugs hit the market in the 1940s, scientific research has vastly improved. Today’s treatments are safer, more effective ways to manage weight. But weight-loss medications aren’t a one-size-fits-all solution. They’re best for people with specific health concerns related… Continue reading The Most Effective Weight-Loss Drug Treatments Available Today
How to Manage the Side Effects of GLP-1 Medications
GLP-1 drugs, like Ozempic, Wegovy, and Mounjaro, are medications used to manage diabetes and help with weight loss. While they can bring significant health benefits, they also come with side effects. Managing these side effects can help you get the most out of your treatment while minimizing discomfort. What do PatientsLikeMe members say about these… Continue reading How to Manage the Side Effects of GLP-1 Medications
Will Insurance Cover My Weight-Loss Medication?
Weight-loss drugs, particularly GLP-1 medications, have gotten a lot of attention lately for their results in helping people shed pounds. However, their high cost and lack of coverage has left many people out in the cold! Without insurance paying some of the tab, it can be a strain to afford these medicines. In fact, their… Continue reading Will Insurance Cover My Weight-Loss Medication?
Tracking Weight Loss and Setting Goals on GLP-1 Medications
Starting a new weight loss journey with GLP-1 medication can be both exciting and overwhelming. These medications, like semaglutide (Wegovy, Ozempic) or liraglutide (Saxenda), are designed to help regulate appetite and promote weight loss. However, they work best when combined with a mindful approach to tracking progress and setting achievable goals. This guide will help… Continue reading Tracking Weight Loss and Setting Goals on GLP-1 Medications
Low Income Access to GLP-1 Medications
GLP-1 medications have become increasingly popular treatments for both type 2 diabetes and weight loss. These drugs have shown great promise in managing blood sugar levels and helping with weight loss. Unfortunately, one significant hurdle remains – their high cost. For people with limited financial resources, the rising prices of these medications can be too… Continue reading Low Income Access to GLP-1 Medications
A New Weight-Loss Treatment is Coming: GLP-1 Pills
There’s exciting news in the world of weight loss treatments. GLP-1 medications, previously only available as injections, are now being developed in pill form. This change could completely change the weight-loss space, making the drugs more accessible and convenient for millions of Americans. GLP-1 Drug Popularity GLP-1 drugs, like Ozempic and Wegovy, have gained massive… Continue reading A New Weight-Loss Treatment is Coming: GLP-1 Pills
Exercise and GLP-1 Medications
GLP-1 medications have taken off in popularity the last few years. These drugs, like Ozempic, Wegovy, and Mounjaro, are being used for treating both type 2 diabetes and for weight loss. They help manage blood sugar levels but also suppress appetite, which is why many people are able to shed significant pounds. GLP-1s are highly… Continue reading Exercise and GLP-1 Medications