Making Blood Sugar-Friendly Snacks with Diabetes

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Managing diabetes can feel overwhelming, but it doesn’t have to be. As a registered dietitian, I know that snacks can play a crucial role in helping to regulate blood sugar levels. The key is choosing balanced snacks that help prevent blood sugar spikes and satisfy you. In this… Continue reading Making Blood Sugar-Friendly Snacks with Diabetes

How Stress Can Impact Blood Sugar Levels

Medically reviewed and verified by Kate Burke, MD, MHA Living with type 1 diabetes (T1D) often comes with unique challenges, and one that frequently goes unrecognized is the impact of stress. While we usually think about managing insulin and carbohydrates, stress can significantly impact blood sugar levels too. Let’s discuss how stress affects T1D and… Continue reading How Stress Can Impact Blood Sugar Levels

Exercise and GLP-1 Medications

GLP-1 medications have taken off in popularity the last few years. These drugs, like Ozempic, Wegovy, and Mounjaro, are being used for treating both type 2 diabetes and for weight loss. They help manage blood sugar levels but also suppress appetite, which is why many people are able to shed significant pounds. GLP-1s are highly… Continue reading Exercise and GLP-1 Medications

Ways to Boost GLP-1 Naturally

Hormones regulate different functions in the body, from metabolism to appetite control. One hormone that has gained a lot of attention recently is glucagon-like peptide-1 (GLP-1). This naturally occurring hormone has become the focus of weight loss treatments, particularly in medications like Ozempic and Wegovy. Thousands and thousands of people turn to this medication every… Continue reading Ways to Boost GLP-1 Naturally

Why are Hispanic Adults at a Higher Risk of Diabetes?

Diabetes is a serious health condition that affects millions of people across the United States. It is especially common in the Hispanic community. Hispanic adults are 80% more likely to have diabetes than non-Hispanic white adults. This higher risk is due to a combination of factors, including genetics, cultural habits, and social circumstances. Curious why… Continue reading Why are Hispanic Adults at a Higher Risk of Diabetes?

How Does Type 1 Diabetes Affect the Brain?

Medically reviewed and verified by Kate Burke, MD, MHA There are so many things you have to be aware of when living with type 1 diabetes (T1D). As a lifelong condition, you need to stay on top of your medication regimen, your diet, any lifestyle changes, all while meeting regularly with your doctor. You may… Continue reading How Does Type 1 Diabetes Affect the Brain?

Night Sweats – Keeping Cool While Sleeping with Type 1 Diabetes

Medically reviewed and verified by Kate Burke, MD, MHA Whether it is due to heat, humidity, or exercise, sweating is our body’s way of cooling us down. As our internal temperature rises, the brain signals our sweat glands to kick into action. It can also be an emotional response, such as a reaction to a… Continue reading Night Sweats – Keeping Cool While Sleeping with Type 1 Diabetes

Insulin Resistance and Type 1 Diabetes

Medically reviewed and verified by Kate Burke, MD, MHA Living with type 1 diabetes (T1D) means you are already managing how your body uses insulin to control your blood sugar levels. But did you know that even with type 1 diabetes, you can develop something called insulin resistance? This problem is usually found in people… Continue reading Insulin Resistance and Type 1 Diabetes