Stress is a normal part of life for many people. For some, holidays can be especially stressful because of gift buying, traveling, and making holiday dinners. If you have multiple sclerosis, the stress of the holidays can be compounded by managing your illness on top of everything else. Living with MS is not only a… Continue reading MS and Stress: Managing the Holidays
Tag: holiday stress
Coping with Holiday Stress and Blues
It’s the most wonderful time of the year. Or is it? The holidays can be a time of merriment and joy marked by festive parties and family reunions. But they can also be quite challenging. Despite the great cheer advertised everywhere you look, some people find themselves struggling with stress, anxiety, loneliness and/or depression. This… Continue reading Coping with Holiday Stress and Blues