Food for thought: Which foods trigger headaches and migraines?

Last week, we shared some study results for National Migraine and Headache Awareness Month. Today, we’re digging deeper into which foods might trigger – or help – chronic headaches. We asked the community for their diet dos and don’ts, and here’s what members have said so far…   “I have found too much sugar can… Continue reading Food for thought: Which foods trigger headaches and migraines?