Weight-loss drugs, particularly GLP-1 medications, have gotten a lot of attention lately for their results in helping people shed pounds. However, their high cost and lack of coverage has left many people out in the cold! Without insurance paying some of the tab, it can be a strain to afford these medicines. In fact, their… Continue reading Will Insurance Cover My Weight-Loss Medication?
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The Benefits of a Plant-Based Diet for CKD
Chronic Kidney Disease (CKD) is a complex condition that affects millions worldwide, leading to gradual loss of kidney function over time. As the kidneys lose their ability to filter blood effectively, various complications can arise, including anemia. The good news is that adopting a plant-based diet can be a game-changer for improving kidney function and… Continue reading The Benefits of a Plant-Based Diet for CKD
Tracking Weight Loss and Setting Goals on GLP-1 Medications
Starting a new weight loss journey with GLP-1 medication can be both exciting and overwhelming. These medications, like semaglutide (Wegovy, Ozempic) or liraglutide (Saxenda), are designed to help regulate appetite and promote weight loss. However, they work best when combined with a mindful approach to tracking progress and setting achievable goals. This guide will help… Continue reading Tracking Weight Loss and Setting Goals on GLP-1 Medications
How Stress Can Impact Blood Sugar Levels
Medically reviewed and verified by Kate Burke, MD, MHA Living with type 1 diabetes (T1D) often comes with unique challenges, and one that frequently goes unrecognized is the impact of stress. While we usually think about managing insulin and carbohydrates, stress can significantly impact blood sugar levels too. Let’s discuss how stress affects T1D and… Continue reading How Stress Can Impact Blood Sugar Levels
What Are “Normal” Blood Sugar Levels?
Medically reviewed and verified by Kate Burke, MD, MHA Managing blood sugar levels is crucial for anyone with diabetes, especially for those with Type 1 diabetes. Unlike Type 2, which can sometimes be managed through lifestyle changes, Type 1 diabetes often needs a more hands-on approach with insulin therapy. What are normal blood sugar levels?… Continue reading What Are “Normal” Blood Sugar Levels?
Low Income Access to GLP-1 Medications
GLP-1 medications have become increasingly popular treatments for both type 2 diabetes and weight loss. These drugs have shown great promise in managing blood sugar levels and helping with weight loss. Unfortunately, one significant hurdle remains – their high cost. For people with limited financial resources, the rising prices of these medications can be too… Continue reading Low Income Access to GLP-1 Medications
Low-Fiber Diet for Ulcerative Colitis
Medically reviewed and verified by Kate Burke, MD, MHA For people living with ulcerative colitis, managing symptoms during flare-ups is a key concern. One way to help your digestive system during these times is by sticking to a low-fiber diet. This diet is sometimes recommended by doctors to give your intestines a break. It can… Continue reading Low-Fiber Diet for Ulcerative Colitis
Anti-Inflammatory Diet For Managing Ulcerative Colitis
Medically reviewed and verified by Kate Burke, MD, MHA Wondering what the best food options are if you have ulcerative colitis (UC)? As a chronic inflammatory illness, UC can lead to painful symptoms like abdominal pain, diarrhea, and rectal bleeding. Managing the inflammation is crucial for people living with UC, and diet plays a big… Continue reading Anti-Inflammatory Diet For Managing Ulcerative Colitis
Bloating and Excessive Gas from Ulcerative Colitis
Medically reviewed and verified by Kate Burke, MD, MHA Bloating and excessive gas are common multifactorial symptoms for people living with ulcerative colitis (UC). If you have UC, you may notice that you’re passing gas more often than usual or have uncomfortable bloating. While gas is a normal part of digestion, UC can make it… Continue reading Bloating and Excessive Gas from Ulcerative Colitis
Stomach Pain After Eating – A UC Symptom
Medically reviewed and verified by Kate Burke, MD, MHA Living with ulcerative colitis (UC) is challenging! Gastric distress, stomach pain, and cramping are unfortunate symptoms of UC that many people with the condition have to manage. These symptoms are not only uncomfortable but can make eating an anxious experience! Understanding why this happens and what… Continue reading Stomach Pain After Eating – A UC Symptom