Progress Over Perfection: When New Year’s Resolutions Need Adjustment

Are you one of thousands of Americans who have set a goal of losing weight in 2025? The start of a new year often inspires fresh ambitions, and weight loss is a popular resolution. However, the pressure to meet these goals can lead to mental health issues! If you have set weight loss as a… Continue reading Progress Over Perfection: When New Year’s Resolutions Need Adjustment

Diabetes and GLP-1: What You Need to Know About Blood Sugar Control

Managing type 2 diabetes means a combination of lifestyle changes and medication to keep blood sugar levels in check! One medication that is getting a lot of attention lately is GLP-1 receptor agonists (GLP-1 RAs). These medications work differently from other treatments, offering unique benefits for people with type 2 diabetes. While many people have… Continue reading Diabetes and GLP-1: What You Need to Know About Blood Sugar Control

California Wildfires – Impact on Lives and Air Quality Alerts

Southern California is facing one of the most devastating wildfire seasons in its history. The Kenneth Fire, which started in the San Fernando Valley, quickly spread into Ventura County, while the Eaton Fire near Pasadena and the Palisades Fire in Pacific Palisades have added to the chaos. Together, these wildfires have covered about 45 square… Continue reading California Wildfires – Impact on Lives and Air Quality Alerts

How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants

Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatohepatitis (MASH) is a serious liver condition that, if left untreated or poorly managed, can lead to severe complications like liver cirrhosis, liver cancer, and the need for a liver transplant. But how does it get to that stage? What can you do, if… Continue reading How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants

Understanding MASH: The Threat of Fatty Liver Inflammation

Medically reviewed and verified by Kate Burke, MD, MHA MASH, or metabolic dysfunction-associated steatohepatitis, is a serious condition that affects the liver. It is part of a broader category of liver diseases called metabolic dysfunction-associated steatotic liver disease (MASLD). MASLD happens when fat builds up in the liver because of factors like obesity, high blood… Continue reading Understanding MASH: The Threat of Fatty Liver Inflammation

The Silent Threat of MASLD

Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatotic liver disease (MASLD) is a liver condition gaining attention for its prevalence and potential severity. MASLD is often called a “silent” condition, sometimes progressing without symptoms until it causes significant damage. At this point, it can be hard to manage and potentially impossible… Continue reading The Silent Threat of MASLD

When to Get Tested for MASH: Key Signs and Symptoms

Medically reviewed and verified by Kate Burke, MD, MHA There is a condition that experts estimate around 22 million Americans are living with today. A condition that is the fastest growing cause of liver transplants and is often undiagnosed! Called metabolic dysfunction-associated steatohepatitis (MASH), this is a liver disease that many people are unaware of.… Continue reading When to Get Tested for MASH: Key Signs and Symptoms

Beyond Weight Loss: Mental Health Support Through the Holidays

The holidays can be a great time filled with family, food, and tradition. However, for people on a weight loss journey, especially those taking GLP-1 medications, this season may bring some unique challenges! Beyond just the physical changes, mental and emotional health play a big role in a healthy lifestyle. You may be wondering the… Continue reading Beyond Weight Loss: Mental Health Support Through the Holidays

Staying Hydrated with CKD During the Holiday Season

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor The holidays are a time to gather, celebrate, and indulge in seasonal treats, but for those of us managing chronic kidney disease (CKD), staying hydrated can be a bit of a challenge—especially with all the festive beverages around. The good news? You can enjoy delicious, holiday-inspired drinks while… Continue reading Staying Hydrated with CKD During the Holiday Season

Are Diabetics at a Higher Risk for Cataracts?

Medically reviewed and verified by Kate Burke, MD, MHA Diabetes and cataracts are two common health conditions that impact millions worldwide. Both can significantly affect a person’s quality of life! The data says that people with diabetes are about two to five times more likely to develop cataracts than those without. Your risk depends on… Continue reading Are Diabetics at a Higher Risk for Cataracts?