When you are looking to conceive, you can improve your chances by understanding your fertility window during the ovulation phase of your menstrual cycle. Understanding when you are most “fertile” can improve your chances of pregnancy significantly. Understanding Your Fertility Window The menstrual cycle is regulated by hormones. It has three phases: the follicular phase,… Continue reading What Does Being Fertile Really Mean?
Tag: self tracking
Know Thyself. Quantify Thyself.
Are you someone who likes to track things about yourself? For example, do you keep an exercise log of how many reps you did – or a food journal that details what (and how much) you consumed? Do you monitor your health and disease progression at PatientsLikeMe? If so, you might not know it, but… Continue reading Know Thyself. Quantify Thyself.