High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?

Yogurt can be enjoyed in many unique ways, from parfaits to smoothies to desserts. But can you eat it when you have chronic kidney disease? Let’s discuss the nutrition behind yogurt to understand better if it can fit into a kidney-friendly diet.  Yogurt and Chronic Kidney Disease Yogurt originated in Western Asia and the Middle… Continue reading High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?

Drinks To Avoid For Those with CKD

Maintaining kidney health is crucial for overall well-being. Individuals with chronic kidney disease (CKD) often need to be particularly mindful of their diet and lifestyle choices. One aspect that plays a significant role in kidney health is knowing which drinks to avoid. Some drinks can be harmful to the kidneys, exacerbating the progression of CKD… Continue reading Drinks To Avoid For Those with CKD

Managing Swelling from Chronic Kidney Disease

One of the most common side effects of chronic kidney disease (CKD) is swelling. This can make everyday activities like walking difficult, and may lead to shortness of breath, chest pain, and stiffness. Wondering what you can do to avoid this discomfort? PatientsLikeMe has a guide to managing swelling, as well as an explanation for… Continue reading Managing Swelling from Chronic Kidney Disease

Setting Goals for Your Kidney Health in the New Year

With the New Year right around the corner, it’s a time for reflection, resolutions, and setting goals for a healthier, kidney-friendly future. If you have chronic kidney disease (CKD), it can be helpful to set realistic goals to help you manage your CKD in a healthy way. In this blog post, we will explore how… Continue reading Setting Goals for Your Kidney Health in the New Year

The Power of Health Apps: Revolutionizing CKD Management

In the era of smartphones and advanced technology, it’s no surprise that people are turning to mobile applications to manage various aspects of their lives, including their health. With chronic conditions like kidney disease becoming increasingly prevalent, health apps are playing a pivotal role in empowering individuals to take control of their well-being. For those… Continue reading The Power of Health Apps: Revolutionizing CKD Management

Kidney-Friendly Holiday Treats: Delightful Recipes and Tips for CKD-Friendly Baking

Cookies, cakes, and pies, oh my! The holidays can bring so many wonderful treats and goodies on our plate. Living with chronic kidney disease comes with its set of dietary challenges, but that doesn’t mean you have to sacrifice the joy of indulging in delicious treats! Baking, with a few thoughtful adjustments, can be a… Continue reading Kidney-Friendly Holiday Treats: Delightful Recipes and Tips for CKD-Friendly Baking

Navigating GFR: A Guide to Kidney Health

The human body is an intricately designed machine, and within it, the kidneys play a crucial role in maintaining overall health. Among the various markers used to assess kidney function, the Glomerular Filtration Rate (GFR) stands out as a key indicator. While it seems complicated, it is one of the best ways to measure kidney… Continue reading Navigating GFR: A Guide to Kidney Health

Low-Dose Methotrexate Carries Higher Risk for CKD Patients

Researchers in Canada looked at how two medications, low-dose methotrexate and hydroxychloroquine, affected older adults with Chronic Kidney Disease (CKD). They found that those who took low-dose methotrexate had a higher chance of having serious problems. They also had a higher probability of needing a hospital visit compared to those who took hydroxychloroquine. 2,309 individuals… Continue reading Low-Dose Methotrexate Carries Higher Risk for CKD Patients

A Guide for Safe Holiday Travel with Chronic Illnesses

The holiday season brings a mix of joy and stress, especially for those with chronic illnesses worried about safe holiday travel. Navigating the complexities of managing health while enjoying the festivities requires careful planning and consideration. By understanding your unique health needs and taking proactive measures, you can make holiday travel not only manageable but… Continue reading A Guide for Safe Holiday Travel with Chronic Illnesses

Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages

The holidays can be filled with delicious beverages. From sodas to ciders to alcoholic libations, there are so many options to choose from! But which beverages can fit in a kidney-friendly diet when you have chronic kidney disease? Alcoholic Holiday Beverages and Chronic Kidney Disease Studies show that consuming light to moderate alcohol when you… Continue reading Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages