Clinical Trials: What Are They, and Should You Participate?

Clinical trials play a vital role in advancing medical knowledge and developing new treatments for chronic conditions. If you’re living with a chronic illness, you may have considered participating in a clinical trial but felt uncertain about what it entails. What are clinical trials? These research studies are conducted with human volunteers to evaluate the… Continue reading Clinical Trials: What Are They, and Should You Participate?

How to Enjoy Sweet Potatoes with Chronic Kidney Disease

Mashed, roasted, or baked, sweet potatoes are a tasty alternative to white potatoes. They contain beneficial vitamins and minerals, making them a powerhouse of nutrition. But are you able to enjoy them when you have chronic kidney disease? Let’s find out. Sweet Potato Nutrition Information for Chronic Kidney Disease Sweet potatoes are root vegetables that… Continue reading How to Enjoy Sweet Potatoes with Chronic Kidney Disease

Tempeh: A Plant-Based Protein Option for CKD

Have you heard of tempeh? Tempeh, a plant-based protein source, derives from fermented soybeans. It is a traditional food in Indonesia, specifically the Island of Java. Tempeh is like a soybean “cake”, making it a great alternative to tofu or soybeans. While tempeh frequently features in plant-based diets, can you still savor it with CKD?… Continue reading Tempeh: A Plant-Based Protein Option for CKD

French Fries: Kidney-Friendly or Not?

Curly, waffle, shoestring, and smiley french fries come in all shapes and sizes. They can be a delicious side dish for your favorite meal. Despite their deliciousness, they are often high in sodium and, therefore, not often considered kidney-friendly. While fast-food french fries can be a tricky option for those with CKD, other french fries can… Continue reading French Fries: Kidney-Friendly or Not?

The Emotional Struggle of Chronic Conditions

Living with a chronic health condition can be overwhelming and emotionally taxing. From managing symptoms to making lifestyle adjustments, people with chronic illnesses face numerous challenges on a daily basis. Often times, there is important information you need to read or watch to help manage symptoms. We here at PLM try to bring a lot… Continue reading The Emotional Struggle of Chronic Conditions

Ozempic Shown to Reduce Progression of Chronic Kidney Disease

Novo Nordisk’s diabetes drug, Ozempic, has shown promising results in a late-stage study, indicating a 24% reduction in the risk of death from major cardiac events and progression of chronic kidney disease in patients with type 2 diabetes. This is significant news for a number of reasons. Drugs from the GLP-1 class, which Ozempic belongs… Continue reading Ozempic Shown to Reduce Progression of Chronic Kidney Disease

How to Manage Your Cholesterol When You Have Chronic Kidney Disease

Senior African woman buying fresh fruits in supermarket

Do you struggle with high cholesterol and have chronic kidney disease? If so, you are not alone! It can be tough to manage cholesterol levels when you are also trying to manage other health conditions, like Chronic Kidney Disease. Here are a renal dietitian’s go-to tips for managing cholesterol levels with CKD. Cholesterol and Chronic… Continue reading How to Manage Your Cholesterol When You Have Chronic Kidney Disease

Fresh vs. Frozen Vegetables: Which is Best for Chronic Kidney Disease

A kidney-friendly diet rich in vegetables is important for managing Chronic Kidney Disease in a healthy way. But are fresh vegetables better for you than frozen vegetables when you have CKD? Let’s look into both options to determine which one is best for CKD.  Nutritional Differences Between Fresh and Frozen Vegetables for Chronic Kidney Disease… Continue reading Fresh vs. Frozen Vegetables: Which is Best for Chronic Kidney Disease

Adding Salt to Meals Increases Risk of Kidney Disease

New research from the UK Biobank suggests that regularly adding salt to meals may increase the risk of developing chronic kidney disease by up to 11%. The study, involving 465,288 people, found a correlation between salt consumption and kidney disease. Diabetes and high blood pressure are known causes of this condition. However, those who frequently… Continue reading Adding Salt to Meals Increases Risk of Kidney Disease

How to Keep Your Heart Healthy When You Have Chronic Kidney Disease

Did you know that managing your heart health when you have chronic kidney disease is equally important as managing your kidney health? Yes, it is! Those with CKD are more at risk for cardiovascular disease, so it’s vital to protect your heart. In this blog post, we will discuss ways to protect your heart when… Continue reading How to Keep Your Heart Healthy When You Have Chronic Kidney Disease