Fibromyalgia is a complex and often misunderstood condition characterized by widespread pain, fatigue, and heightened sensitivity to touch. While the primary symptoms are well-recognized, individuals with fibromyalgia frequently report a range of sensations, including what is often described as feeling like electric shocks. Why does this happen? Let’s explore the possible causes, and what you… Continue reading Can Fibromyalgia Feel Like an Electric Shock?
Category: Fibromyalgia
Understanding Fibromyalgia Trigger Points
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. One of the defining features of fibromyalgia is the presence of tender points or trigger points scattered across the body. These trigger points play a crucial role in the pain experienced by individuals with fibromyalgia. Today PLM will delve… Continue reading Understanding Fibromyalgia Trigger Points
Tips for Chronic Pain Management
Living with chronic pain is a daily challenge that can be physically and emotionally draining. When the pain becomes overwhelming, it’s essential to have a toolkit of strategies to help you navigate these tough moments. Here are some practical tips for coping with chronic pain when it feels like it is too much to bear.… Continue reading Tips for Chronic Pain Management
Dispelling Common Myths About Fibromyalgia
Fibromyalgia is a complex and often misunderstood condition. It is characterized by widespread pain, fatigue, and heightened sensitivity to touch, and affects millions of people worldwide. However, there are a number of misconceptions surrounding fibromyalgia that contribute to a stigma and lack of awareness. In this blog, PatientsLikeMe will delve into the depths of common… Continue reading Dispelling Common Myths About Fibromyalgia
Navigating Life with Fibromyalgia: The Power of Energy Pacing
Living with fibromyalgia or other conditions that cause extreme fatigue can be challenging, especially when everyday activities leave you feeling drained. The frustration of not having the same energy levels as before can be disheartening. However, incorporating energy pacing into your daily life may offer a valuable strategy for managing and coping with chronic fatigue.… Continue reading Navigating Life with Fibromyalgia: The Power of Energy Pacing
Glutamate: What is it, and What Impact Does it Have on Pain?
First of all – we’re guessing next to no one has ever heard of this chemical. Totally understandable! The goal of this article is to inform anyone living with a chronic condition like Fibromyalgia on an important element they might not be aware of. Glutamate is a crucial neurotransmitter in the brain that plays a… Continue reading Glutamate: What is it, and What Impact Does it Have on Pain?
Two Types of Talk Therapy Equally Effective in Treating Fibromyalgia
A study conducted by researchers at the Karolinska Institute compared two types of mental health treatments for fibromyalgia patients. The study compared traditional cognitive behavioral therapy (CBT) with exposure-based CBT, two popular forms of talk therapy. In traditional CBT, patients receive various treatment strategies, such as relaxation, exercise, and ways to manage negative thoughts. On… Continue reading Two Types of Talk Therapy Equally Effective in Treating Fibromyalgia
The Connection Between Fibromyalgia and Cold Intolerance
Fibromyalgia is a chronic disorder that primarily affects the musculoskeletal system. This leads to widespread pain and tenderness in various parts of the body. While the exact cause of fibromyalgia remains elusive, factors such as genetics, infections, physical or emotional trauma, and hormonal imbalances are believed to contribute to its development. Characterized by widespread musculoskeletal… Continue reading The Connection Between Fibromyalgia and Cold Intolerance
Fibromyalgia – Questions You Might Not Have Considered
Fibromyalgia does not have a cure which means living with fibromyalgia involves some lifestyle adjustments. Here are 5 lifestyle questions you may not have considered. 1. Why is it Important to Track and Share Your Symptoms? Living with fibromyalgia involves managing a myriad of symptoms that can fluctuate. Keeping a symptom journal not only helps… Continue reading Fibromyalgia – Questions You Might Not Have Considered
Managing Fibromyalgia with Your Smartphone
Living with fibromyalgia can be a challenging journey, with symptoms ranging from chronic pain and fatigue to sleep disturbances and cognitive difficulties. However, in this age of technological advancement, our phones can be powerful tools to help manage our health and improve overall well-being. PatientsLikeMe App PatientsLikeMe just launched an updated app on both the… Continue reading Managing Fibromyalgia with Your Smartphone