More than 3,600 PatientsLikeme members are living with insomnia, and 100+ report a circadian rhythm disorder. In October, three researchers won the Nobel Prize for their work examining the relationship between sleep, circadian rhythms and health. So with Daylight Saving Time just behind us, we’re bringing you more info about the “body clock” and how it can affect health.… Continue reading Circadian rhythms and health: What’s the connection?
Tag: #areyousleeping
Sleeping with a health condition
The elusive “good night’s sleep.” Does it exist? Or is a bad night’s sleep the norm? Catching enough Zzzs can be complicated, especially when you’re living with a chronic illness. So, how can lack of sleep impact your health? Take a look at the results from a study we did with 5,200+ members of the… Continue reading Sleeping with a health condition
What do you know about getting enough sleep?
That’s what the National Sleep Foundation (NSF) is asking during Sleep Awareness Week to help everyone better understand why sleep matters. And what you know probably depends on your own experiences. Are you living with insomnia or a chronic condition that impacts your sleep? Or do you just have a restless night every once in… Continue reading What do you know about getting enough sleep?
Sleep survey results: infographics take-3
Happy Friday! Here’s the final round of the PatientsLikeMe sleep survey infographics. On Tuesday, we shared info about general sleep issues, and on Wednesday, we learned how these problems affect the daily lives of people living with chronic conditions. Now, see how the PatientsLikeMe community compares to a study conducted by the National Sleep Foundation… Continue reading Sleep survey results: infographics take-3
Sleep survey results: infographics take-2
As promised, here’s the next round of PatientsLikeMe sleep survey infographics. Yesterday we shared some about general sleep problems and how long they last. Today, it’s all about how sleep impacts your sex life, ability to drive a car and overall mood. Don’t forget to share through #areyousleeping on Facebook, Twitter and Pinterest so everyone can learn… Continue reading Sleep survey results: infographics take-2
Sleep survey results: infographics take-1
Just yesterday, we announced the results of the PatientsLikeMe sleep survey and found that a bad night’s sleep is the norm for people with health conditions. Over the next week, we’ll be sharing some sleep survey infographics with our blog followers and the PatientsLikeMe community. Here are a few to kick us off… PS-… Continue reading Sleep survey results: infographics take-1