The Back Muscles Explained: How to Relieve Pain

Back pain is one of the most common health issues, especially as we get older. It can range from mild discomfort to debilitating pain. In fact, 8% of all American adults experience chronic back pain! This can lead to increased healthcare experiences and a lower quality of life. Your back muscles support your spine, allowing… Continue reading The Back Muscles Explained: How to Relieve Pain

Exercise and GLP-1 Medications

GLP-1 medications have taken off in popularity the last few years. These drugs, like Ozempic, Wegovy, and Mounjaro, are being used for treating both type 2 diabetes and for weight loss. They help manage blood sugar levels but also suppress appetite, which is why many people are able to shed significant pounds. GLP-1s are highly… Continue reading Exercise and GLP-1 Medications

Hand Pain: Trigger Finger and Trigger Thumb Explained

Millions of people in the United States have chronic pain in their hand, wrist, or thumb. Arthritis is actually the most common cause of disability in the country! If you are living with hand pain, you know how difficult basic daily tasks can get. Trigger finger and trigger thumb are common conditions that can cause… Continue reading Hand Pain: Trigger Finger and Trigger Thumb Explained

Ways to Boost GLP-1 Naturally

Hormones regulate different functions in the body, from metabolism to appetite control. One hormone that has gained a lot of attention recently is glucagon-like peptide-1 (GLP-1). This naturally occurring hormone has become the focus of weight loss treatments, particularly in medications like Ozempic and Wegovy. Thousands and thousands of people turn to this medication every… Continue reading Ways to Boost GLP-1 Naturally

LEQEMBI®: A New Hope in Alzheimer’s Treatment

Recent breakthroughs in Alzheimer’s treatment have unveiled LEQEMBI®, an exciting new drug specifically designed for early-onset Alzheimer’s disease. This innovative treatment is anticipated to significantly impact those living with Alzheimer’s by potentially altering the disease’s progression and improving overall management. With its promising early results and ongoing research, LEQEMBI® represents a major advancement in the… Continue reading LEQEMBI®: A New Hope in Alzheimer’s Treatment

Managing Pregnancy and Fertility with CAH

Congenital adrenal hyperplasia (CAH) is a group of genetic disorders that affect the adrenal glands, leading to an imbalance in hormone production. Women with CAH often face unique challenges when it comes to fertility and pregnancy. They can face obstacles that women without the disease do not. Understanding these barriers is an important part of… Continue reading Managing Pregnancy and Fertility with CAH

Teen Years with CAH

Medically reviewed and verified by Kate Burke, MD, MHA Growing up with congenital adrenal hyperplasia can bring some unique challenges, especially as you enter your teenage years. This is a time when your body is changing, and so is the way you manage your condition. Here is a simple guide to help you navigate this… Continue reading Teen Years with CAH

Diet and Nutrition Advice for CAH

Medically reviewed and verified by Kate Burke, MD, MHA Raising a child with a medical condition like congenital adrenal hyperplasia (CAH) is a challenge! This is especially true when it comes to managing their diet and nutrition. CAH is a complex condition that affects the adrenal glands. Proper dietary management is an important part of… Continue reading Diet and Nutrition Advice for CAH

Why are Hispanic Adults at a Higher Risk of Diabetes?

Diabetes is a serious health condition that affects millions of people across the United States. It is especially common in the Hispanic community. Hispanic adults are 80% more likely to have diabetes than non-Hispanic white adults. This higher risk is due to a combination of factors, including genetics, cultural habits, and social circumstances. Curious why… Continue reading Why are Hispanic Adults at a Higher Risk of Diabetes?