5 Things You Need to Know About Intermittent Fasting and Chronic Illness

Chronic fatigue. Muscle and joint pain. Gastrointestinal problems. Changes in weight. Headaches. Mood swings. Brain fog. All symptoms you may experience if you have a chronic illness, like rheumatoid arthritis, multiple sclerosis, or chronic kidney disease. While most chronic illnesses don’t have a definitive cure, many experts agree that following an anti-inflammatory diet can help… Continue reading 5 Things You Need to Know About Intermittent Fasting and Chronic Illness