Harnessing Technology to Manage Chronic Pain

Living with chronic pain can be an overwhelming and debilitating experience. It affects not only physical well-being, but also mental and emotional health. As we navigate the digital age, innovative solutions are emerging to provide support and relief. One such advancement is the development of apps designed to help individuals manage chronic pain effectively. Can… Continue reading Harnessing Technology to Manage Chronic Pain

Fibromyalgia – Questions You Might Not Have Considered

Fibromyalgia does not have a cure which means living with fibromyalgia involves some lifestyle adjustments. Here are 5 lifestyle questions you may not have considered. 1. Why is it Important to Track and Share Your Symptoms? Living with fibromyalgia involves managing a myriad of symptoms that can fluctuate. Keeping a symptom journal not only helps… Continue reading Fibromyalgia – Questions You Might Not Have Considered

How to Use Mindfulness to Manage Chronic Pain 

While it’s normal to feel pain from time to time, especially after an injury, chronic pain is different. When you have chronic pain, your body will continue to hurt months or even years after the initial injury or illness.   Feelings of pain stem from a series of messages that are sent through the nervous system.… Continue reading How to Use Mindfulness to Manage Chronic Pain