Living with and managing irritable bowel syndrome (IBS) is a constant battle that leaves many feeling frustrated, exhausted, and emotionally drained. There are days when symptoms are so strong, it prevents you from the daily tasks you want, and need to be doing. While it’s completely normal to feel this way, it is important to… Continue reading 5 Tips for Managing Irritable Bowel Syndrome (IBS)
Tag: digestive health
Why is dietary advice so all over the place? Nutrition experts explain
If you’re confused about what kind of milk to drink, what type of cooking oil is “healthiest” or whether the Mediterranean diet is the ticket to heart health, you’re not alone. Nutrition experts dig into the complexity of dietary research. Digesting dietary advice The constant churn of nutrition news, books and blog posts — combined… Continue reading Why is dietary advice so all over the place? Nutrition experts explain
Probiotics for MS? The latest research
Wondering if a probiotic could help treat your MS? With 10 forum threads on the topic, you’re not the only one. From conflicting information online to recommendations from friends and new research making headlines, separating fact from fiction can be tricky. Here’s a recap of the latest research on probiotics and MS from our in-house team of health professionals.… Continue reading Probiotics for MS? The latest research
More than heartburn: GERD awareness around Thanksgiving
To a lot of folks, this time in November means a holiday feast with all the trimmings – turkey, stuffing, mashed potatoes, pies and other rich foods. But for people living with gastroesophageal reflux disease (GERD), it might mean something different. Today marks the beginning of the 17th Annual GERD Awareness Week (November 23-29). GERD is… Continue reading More than heartburn: GERD awareness around Thanksgiving