Understanding Tender Points: A Guide for Those with Chronic Pain

Living with chronic pain can be a daily struggle, affecting every aspect of life. For many people, this pain is not just a general ache but occurs in specific areas known as tender points. These pain sites can vary in location and intensity. They cause discomfort and make even simple tasks challenging. Today, PatientsLikeMe will… Continue reading Understanding Tender Points: A Guide for Those with Chronic Pain

How Can Grounding Help With Fibromyalgia?

Have you ever heard of grounding? Grounding, also know as earthing, refers to the practice of connecting with the Earth’s electrical energy to potentially promote well-being and alleviate chronic symptoms. The basic concept involves direct physical contact with the Earth’s surface. This can be as easy as walking barefoot on grass, soil, or sand. It… Continue reading How Can Grounding Help With Fibromyalgia?

How Do Genetically Transferred Diseases Like Fibromyalgia Work?

Genetically transferred diseases are health issues passed down from one generation to the next through genetic information. They are also known as hereditary or inherited conditions. Research has shown that someone with a close relative living with a condition like fibromyalgia is 8.5 times more likely to get it. Why is that? Genetics, in general,… Continue reading How Do Genetically Transferred Diseases Like Fibromyalgia Work?

Can Fibromyalgia Feel Like an Electric Shock?

Fibromyalgia is a complex and often misunderstood condition characterized by widespread pain, fatigue, and heightened sensitivity to touch. While the primary symptoms are well-recognized, individuals with fibromyalgia frequently report a range of sensations, including what is often described as feeling like electric shocks. Why does this happen? Let’s explore the possible causes, and what you… Continue reading Can Fibromyalgia Feel Like an Electric Shock?

Understanding Fibromyalgia Trigger Points

Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. One of the defining features of fibromyalgia is the presence of tender points or trigger points scattered across the body. These trigger points play a crucial role in the pain experienced by individuals with fibromyalgia. Today PLM will delve… Continue reading Understanding Fibromyalgia Trigger Points

Dispelling Common Myths About Fibromyalgia

Fibromyalgia is a complex and often misunderstood condition. It is characterized by widespread pain, fatigue, and heightened sensitivity to touch, and affects millions of people worldwide. However, there are a number of misconceptions surrounding fibromyalgia that contribute to a stigma and lack of awareness. In this blog, PatientsLikeMe will delve into the depths of common… Continue reading Dispelling Common Myths About Fibromyalgia

Navigating Life with Fibromyalgia: The Power of Energy Pacing

Living with fibromyalgia or other conditions that cause extreme fatigue can be challenging, especially when everyday activities leave you feeling drained. The frustration of not having the same energy levels as before can be disheartening. However, incorporating energy pacing into your daily life may offer a valuable strategy for managing and coping with chronic fatigue.… Continue reading Navigating Life with Fibromyalgia: The Power of Energy Pacing

Glutamate: What is it, and What Impact Does it Have on Pain?

First of all – we’re guessing next to no one has ever heard of this chemical. Totally understandable! The goal of this article is to inform anyone living with a chronic condition like Fibromyalgia on an important element they might not be aware of. Glutamate is a crucial neurotransmitter in the brain that plays a… Continue reading Glutamate: What is it, and What Impact Does it Have on Pain?

Two Types of Talk Therapy Equally Effective in Treating Fibromyalgia

A study conducted by researchers at the Karolinska Institute compared two types of mental health treatments for fibromyalgia patients. The study compared traditional cognitive behavioral therapy (CBT) with exposure-based CBT, two popular forms of talk therapy. In traditional CBT, patients receive various treatment strategies, such as relaxation, exercise, and ways to manage negative thoughts. On… Continue reading Two Types of Talk Therapy Equally Effective in Treating Fibromyalgia

The Connection Between Fibromyalgia and Cold Intolerance

Fibromyalgia is a chronic disorder that primarily affects the musculoskeletal system. This leads to widespread pain and tenderness in various parts of the body. While the exact cause of fibromyalgia remains elusive, factors such as genetics, infections, physical or emotional trauma, and hormonal imbalances are believed to contribute to its development. Characterized by widespread musculoskeletal… Continue reading The Connection Between Fibromyalgia and Cold Intolerance