Holiday Recipes for People with Chronic Illness

When you have a chronic illness, traditional holiday meals can affect how you feel.  If you have kidney disease, you may need to watch your protein and salt intake. For other conditions like heart disease or diabetes, you may need to limit refined sugars. Still, other conditions like multiple sclerosis and Parkinson’s disease may require… Continue reading Holiday Recipes for People with Chronic Illness

BYO-BBQ: Navigating a Cookout with Dietary Restrictions

If you have a chronic condition, enjoying summertime social events like backyard BBQs can be challenging. The burgers, pasta salads, and custom cocktails are often tempting, but they can trigger your symptoms and lead to health flair-ups. Good news – your dietary restrictions do not have to end all your fun. With just a little… Continue reading BYO-BBQ: Navigating a Cookout with Dietary Restrictions