Nerve pain or neuropathy is not your typical pain issue. For people who have muscle or joint pain, treatment might include ice, heat, over the counter pain meds, and anti-inflammatories. For those living with nerve pain, the treatment is different because the source of pain is different. Nerve pain is caused by damaged peripheral nerves… Continue reading Treating Nerve Pain
Tag: managing chronic pain
How to Use Mindfulness to Manage Chronic Pain
While it’s normal to feel pain from time to time, especially after an injury, chronic pain is different. When you have chronic pain, your body will continue to hurt months or even years after the initial injury or illness. Feelings of pain stem from a series of messages that are sent through the nervous system.… Continue reading How to Use Mindfulness to Manage Chronic Pain