The Back Muscles Explained: How to Relieve Pain

Back pain is one of the most common health issues, especially as we get older. It can range from mild discomfort to debilitating pain. In fact, 8% of all American adults experience chronic back pain! This can lead to increased healthcare experiences and a lower quality of life. Your back muscles support your spine, allowing… Continue reading The Back Muscles Explained: How to Relieve Pain

Exercise and GLP-1 Medications

GLP-1 medications have taken off in popularity the last few years. These drugs, like Ozempic, Wegovy, and Mounjaro, are being used for treating both type 2 diabetes and for weight loss. They help manage blood sugar levels but also suppress appetite, which is why many people are able to shed significant pounds. GLP-1s are highly… Continue reading Exercise and GLP-1 Medications

Lupus Friendly Bread Options

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Living with lupus, an autoimmune disease, often means managing so many things at once: medications, diet, symptoms, and more. Inflammation, fatigue, and digestive issues are common symptoms that can be affected by what you eat. One food group that many people with lupus often navigate cautiously is carbohydrates,… Continue reading Lupus Friendly Bread Options

Hand Pain: Trigger Finger and Trigger Thumb Explained

Millions of people in the United States have chronic pain in their hand, wrist, or thumb. Arthritis is actually the most common cause of disability in the country! If you are living with hand pain, you know how difficult basic daily tasks can get. Trigger finger and trigger thumb are common conditions that can cause… Continue reading Hand Pain: Trigger Finger and Trigger Thumb Explained

Iron Deficiency Symptoms in People With Chronic Kidney Disease (CKD)

Chronic Kidney Disease (CKD) is a complex condition that affects millions worldwide, leading to gradual loss of kidney function over time. As the kidneys lose their ability to filter blood effectively, various complications can arise, including anemia. One of the main contributors to anemia in CKD patients is iron deficiency, a condition that often goes… Continue reading Iron Deficiency Symptoms in People With Chronic Kidney Disease (CKD)

How to Include Zucchini in Your Kidney-Friendly Diet 

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Zucchini is a versatile and nutritious vegetable that can be a delightful addition to your diet, even if you’re managing chronic kidney disease (CKD). However, there are some important factors to keep in mind to ensure that you enjoy zucchini in a way that aligns with your dietary… Continue reading How to Include Zucchini in Your Kidney-Friendly Diet 

Ways to Boost GLP-1 Naturally

Hormones regulate different functions in the body, from metabolism to appetite control. One hormone that has gained a lot of attention recently is glucagon-like peptide-1 (GLP-1). This naturally occurring hormone has become the focus of weight loss treatments, particularly in medications like Ozempic and Wegovy. Thousands and thousands of people turn to this medication every… Continue reading Ways to Boost GLP-1 Naturally

LEQEMBI®: A New Hope in Alzheimer’s Treatment

Recent breakthroughs in Alzheimer’s treatment have unveiled LEQEMBI®, an exciting new drug specifically designed for early-onset Alzheimer’s disease. This innovative treatment is anticipated to significantly impact those living with Alzheimer’s by potentially altering the disease’s progression and improving overall management. With its promising early results and ongoing research, LEQEMBI® represents a major advancement in the… Continue reading LEQEMBI®: A New Hope in Alzheimer’s Treatment

Managing Pregnancy and Fertility with CAH

Congenital adrenal hyperplasia (CAH) is a group of genetic disorders that affect the adrenal glands, leading to an imbalance in hormone production. Women with CAH often face unique challenges when it comes to fertility and pregnancy. They can face obstacles that women without the disease do not. Understanding these barriers is an important part of… Continue reading Managing Pregnancy and Fertility with CAH