You’ve probably noticed that after a rough night of sleep, you don’t quite feel yourself. You may be a little slower to get out of bed in the morning, go for an extra cup of coffee, or even opt for a mid-afternoon nap. The physical effects of sleep deprivation are usually pretty clear, but the… Continue reading What Happens to Your Mental Health If You Don’t Get Adequate Sleep?
Tag: sleep deprivation
A Live Online Event: The extended effects of sleep deprivation
Recently, PatientsLikeMe co-founder Jamie Heywood and the member community were featured on TEDMED’s blog, and we’re happy to share the post with you this morning. In case you didn’t know, TEDMED is a “multi-disciplinary community of innovators and leaders who share a common determination to create a better future in health and medicine.” (Check out their… Continue reading A Live Online Event: The extended effects of sleep deprivation