Perimenopause, the transitional phase leading up to menopause, heralds a myriad of changes for women over 45. Amidst the waves of hot flashes and mood swings, one critical but often overlooked factor is cortisol – the body’s primary stress hormone. This article delves into the relationship between cortisol and perimenopause, exploring what cortisol is, its… Continue reading The Perimenopause-Cortisol Connection | How it Changes After 45