The Perimenopause-Cortisol Connection | How it Changes After 45

Perimenopause, the transitional phase leading up to menopause, heralds a myriad of changes for women over 45. Amidst the waves of hot flashes and mood swings, one critical but often overlooked factor is cortisol – the body’s primary stress hormone. This article delves into the relationship between cortisol and perimenopause, exploring what cortisol is, its… Continue reading The Perimenopause-Cortisol Connection | How it Changes After 45

Stress and sleep- PatientsLikeMe co-founder Jamie Heywood’s interview on the TEDMED blog

Our co-founder Jamie Heywood was just interviewed for the TEDMED blog. Check it out! He talks more about the recent PatientsLikeMe sleep survey and some new results that show how stress can impact our sleeping habits.       Here’s what’s posted up on the TEDMED blog… A new survey suggests patients’ sleep problems often… Continue reading Stress and sleep- PatientsLikeMe co-founder Jamie Heywood’s interview on the TEDMED blog