With stage 2 chronic kidney disease, your kidneys are working a little less efficiently, but you might not have any symptoms yet. For many people at the early stages of this disease, it does not feel like major changes are needed! After all, if there are no symptoms, how bad can the damage to your… Continue reading Stage 2 Kidney Disease Lifestyle Changes That Actually Slow Damage
Category: Conditions
Living with a health condition? On the PatientsLikeMe blog, find helpful health information and patient stories about being diagnosed, trying different treatments, and living day-to-day with a chronic condition.
Is Protein Bad for Kidneys?
Surprise surprise! The foods you eat impact how well your body functions. Most of us have heard of the three main macronutrients that we all need to survive: carbohydrates, proteins, and fats. These three nutrients together give us energy and support a wide range of different body functions. For people with chronic kidney disease (CKD),… Continue reading Is Protein Bad for Kidneys?
Summer Carbs That Don’t Spike Blood Sugar
Summer is the perfect time to enjoy fresh produce and seasonal dishes, but if you’re living with chronic kidney disease and watching your blood sugar, navigating carbohydrates can feel tricky. The good news is you don’t have to cut out all your favorite foods, like potatoes, corn, and watermelon. With a little strategy, you can… Continue reading Summer Carbs That Don’t Spike Blood Sugar
Four Tips For Mindful Eating and Enjoying Eating Food
Having chronic kidney disease means making careful choices about what you eat. It can be hard to enjoy meals when you are always thinking about what you cannot have! But there is a simple change you can make that can help bring more satisfaction and peace to the table: practicing gratitude and mindfulness. Gratitude and… Continue reading Four Tips For Mindful Eating and Enjoying Eating Food
Mastering Weight Management for CKD Dialysis Patients
The majority of Americans (55%) reported an interest in losing weight in the past year. For many this means a combination of diet and exercise. However, if you have chronic kidney disease (CKD) and are on dialysis, managing your weight can be confusing and frustrating! may have trouble gaining healthy weight, or you might be… Continue reading Mastering Weight Management for CKD Dialysis Patients
Why CKD Makes You Cold All the Time
People with chronic kidney disease often report feeling cold. Even on warm days or in warm rooms when others are comfortable, if you have CKD you mind find yourself feeling a bit chilly. Why is this? There is a medical explanation for persistent chills or cold sensitivity. One of the most common reasons is a… Continue reading Why CKD Makes You Cold All the Time
Art as Therapy in Parkinson’s Disease
Do you have a creative outlet that helps you cope with your health condition? Art therapy is a complementary therapy shown to help improve non-motor symptoms, activities of daily life, and overall quality of life. How Does Art Therapy Help People Living With Parkinson’s Disease? Art therapy is a mental health discipline that uses a… Continue reading Art as Therapy in Parkinson’s Disease
Mindful Portion Control for CKD Patients Without Feeling Deprived
Do you find it hard to follow a strict diet? Many people with CKD struggle making healthy food choices while also managing their stress, anxiety, and the daily challenges of their condition. Anxiety around food is something that many people can relate to. But how can you manage those emotions and live a healthier life?… Continue reading Mindful Portion Control for CKD Patients Without Feeling Deprived
Chronic Kidney Disease Related Itching That Won’t Stop? Here’s What You Can Do
If you have chronic kidney disease (CKD), you may have noticed that your skin feels dry or itchy. Many people with kidney disease have persistent itching, also called pruritus. This type of itching can be frustrating, uncomfortable, and even mess with your sleep and daily routine! Wondering what you can do to stop it? Let’s… Continue reading Chronic Kidney Disease Related Itching That Won’t Stop? Here’s What You Can Do
Safe Sunlight Exposure and Walking for CKD Vitamin D Deficiency
When living with chronic kidney disease (CKD), managing your health carefully is a daily task. You need to watch your diet, control blood pressure and blood sugar levels, and make sure you are exercising regularly. One area people often forget? Making sure you get enough vitamin D! Vitamin D is important for supporting bone, muscle,… Continue reading Safe Sunlight Exposure and Walking for CKD Vitamin D Deficiency