How Does Metformin Affect CKD?

Chronic Kidney Disease (CKD) is a progressive condition that affects millions of people around the world. As the kidneys gradually lose their ability to function effectively, managing CKD involves careful attention to diet, lifestyle, and medication. One medication that comes up for CKD patients is metformin. While metformin is typically used to treat people with… Continue reading How Does Metformin Affect CKD?

Exercise and GLP-1 Medications

GLP-1 medications have taken off in popularity the last few years. These drugs, like Ozempic, Wegovy, and Mounjaro, are being used for treating both type 2 diabetes and for weight loss. They help manage blood sugar levels but also suppress appetite, which is why many people are able to shed significant pounds. GLP-1s are highly… Continue reading Exercise and GLP-1 Medications

Lupus Friendly Bread Options

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Living with lupus, an autoimmune disease, often means managing so many things at once: medications, diet, symptoms, and more. Inflammation, fatigue, and digestive issues are common symptoms that can be affected by what you eat. One food group that many people with lupus often navigate cautiously is carbohydrates,… Continue reading Lupus Friendly Bread Options

Menopause and Depression

A big question in the medical community surrounding menopause is its impact on mental health. Does menopause actually cause depression, or is it merely a side effect of mood shifts? The American College of Obstetricians and Gynecologists reports that mood changes are very real for those experiencing menopause or perimenopause. Perimenopause is the stage in… Continue reading Menopause and Depression

Iron Deficiency Symptoms in People With Chronic Kidney Disease (CKD)

Chronic Kidney Disease (CKD) is a complex condition that affects millions worldwide, leading to gradual loss of kidney function over time. As the kidneys lose their ability to filter blood effectively, various complications can arise, including anemia. One of the main contributors to anemia in CKD patients is iron deficiency, a condition that often goes… Continue reading Iron Deficiency Symptoms in People With Chronic Kidney Disease (CKD)

How to Include Zucchini in Your Kidney-Friendly Diet 

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Zucchini is a versatile and nutritious vegetable that can be a delightful addition to your diet, even if you’re managing chronic kidney disease (CKD). However, there are some important factors to keep in mind to ensure that you enjoy zucchini in a way that aligns with your dietary… Continue reading How to Include Zucchini in Your Kidney-Friendly Diet 

Ways to Boost GLP-1 Naturally

Hormones regulate different functions in the body, from metabolism to appetite control. One hormone that has gained a lot of attention recently is glucagon-like peptide-1 (GLP-1). This naturally occurring hormone has become the focus of weight loss treatments, particularly in medications like Ozempic and Wegovy. Thousands and thousands of people turn to this medication every… Continue reading Ways to Boost GLP-1 Naturally

Why are Hispanic Adults at a Higher Risk of Diabetes?

Diabetes is a serious health condition that affects millions of people across the United States. It is especially common in the Hispanic community. Hispanic adults are 80% more likely to have diabetes than non-Hispanic white adults. This higher risk is due to a combination of factors, including genetics, cultural habits, and social circumstances. Curious why… Continue reading Why are Hispanic Adults at a Higher Risk of Diabetes?

7 Strategies for Enhancing Health and Wellness with Chronic Conditions

Integrating Lessons Learned for Enhancing Health Over the past seven weeks, we’ve explored various ways to enhance well-being, offering insights on living a healthier and more fulfilling life. From the power of health perception to managing personal triggers, these themes combine to form a comprehensive approach to personal wellness. Here’s a summary of our key… Continue reading 7 Strategies for Enhancing Health and Wellness with Chronic Conditions