Managing a cardiometabolic condition means changes to almost everything you do. You need to eat better, exercise more, sleep well, and lower your stress. Thinking about all of those changes might increase your stress! It is a lot to consider, and trying to change everything at once can lead to burnout and frustration. What many… Continue reading How Others Approached Lifestyle Changes Without Trying to Do Everything at Once
Category: Conditions
Living with a health condition? On the PatientsLikeMe blog, find helpful health information and patient stories about being diagnosed, trying different treatments, and living day-to-day with a chronic condition.
What Questions Help Clarify Whether Parkinson’s Symptoms Are Progressing
One of the hardest parts of living with Parkinson’s disease is not just the symptoms, it is the uncertainty! Is what you’re noticing a sign that things are getting worse, or just a normal change? Parkinson’s is a progressive condition, but it does not move in a straight, predictable line for anyone. Symptoms can vary… Continue reading What Questions Help Clarify Whether Parkinson’s Symptoms Are Progressing
Depression Symptoms That Often Go Unrecognized Because They Do Not Look Like Sadness
When most people think of depression, they think of sadness as the primary emotion. While that can be true, it is only part of the picture. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It also affects how you think, behave, and even how your body feels.… Continue reading Depression Symptoms That Often Go Unrecognized Because They Do Not Look Like Sadness
Why Travel Fatigue Felt Worse Than It Used To Before CKD Diagnosis
Travel is often exciting, but for people living with chronic kidney disease, fatigue after a trip can be overwhelming. What was once a short-lived tiredness from a long flight or weekend getaway can now linger for days. Even the preparation of packing, navigating airports, or coordinating schedules can feel like a major drain. Returning home… Continue reading Why Travel Fatigue Felt Worse Than It Used To Before CKD Diagnosis
Life Interrupted MS: How MS Flares Affect Work and What People Do to Cope
Multiple sclerosis (MS) is a condition that can affect many parts of daily life. One of the biggest concerns for many people is how it impacts your work. You may already be familiar with the unpredictable nature of flare-ups. These episodes can make it harder to stay consistent, manage responsibilities, and keep your usual routine… Continue reading Life Interrupted MS: How MS Flares Affect Work and What People Do to Cope
When Fatigue Starts Dictating Your Schedule With CKD and How to Tackle It
Fatigue with CKD isn’t just feeling tired, it’s a deeper, more persistent exhaustion that can quietly take over your day. You might start planning around your energy levels, saving important tasks for “good” moments, or canceling plans when your body just won’t cooperate. Over time, it can feel like fatigue is in charge. Why CKD… Continue reading When Fatigue Starts Dictating Your Schedule With CKD and How to Tackle It
Life Interrupted: My Blood Pressure Was 150 Over 95 – Now What Happens Next?
High blood pressure is one of the most common and most misunderstood health conditions. It is often called the “silent killer” because you can feel perfectly fine while damage quietly builds inside your body. In 2023 alone, high blood pressure was a primary or contributing cause to over 664,000 deaths in the United States. Today,… Continue reading Life Interrupted: My Blood Pressure Was 150 Over 95 – Now What Happens Next?
Did You Realize These Everyday Symptoms Could Be Kidney Health Related?
When people think about kidney health, they often assume that if something were wrong, the signs would be obvious. However, many early symptoms related to kidney health can be subtle and easy to overlook. In fact, some of the most common signs can feel like everyday issues, things many people experience from time to time.… Continue reading Did You Realize These Everyday Symptoms Could Be Kidney Health Related?
Together With PLM: The First 90 Days After Starting Dialysis and What Often Feels Hardest
Starting dialysis is one of the biggest life changes a person with chronic kidney disease can go through. While dialysis is a life-saving treatment, the adjustment period can feel overwhelming! The first 90 days after starting dialysis are widely recognized as the most challenging time period. Here, patients adapt physically, emotionally, and mentally to a… Continue reading Together With PLM: The First 90 Days After Starting Dialysis and What Often Feels Hardest
SoundsLikeMe: Warning Signs After a Heart Attack That Are Easy to Dismiss During Recovery
Every year, hundreds of thousands of people in the United States survive a heart attack and get back to full, productive lives. But the weeks and months after a heart attack are a critical time. Many people focus on “getting back to normal.” In doing so, they sometimes ignore symptoms that could mean complications or… Continue reading SoundsLikeMe: Warning Signs After a Heart Attack That Are Easy to Dismiss During Recovery