Medically reviewed and verified by Kate Burke, MD, MHA Wondering what the best food options are if you have ulcerative colitis (UC)? As a chronic inflammatory illness, UC can lead to painful symptoms like abdominal pain, diarrhea, and rectal bleeding. Managing the inflammation is crucial for people living with UC, and diet plays a big… Continue reading Anti-Inflammatory Diet For Managing Ulcerative Colitis
Category: Ulcerative Colitis
Bloating and Excessive Gas from Ulcerative Colitis
Medically reviewed and verified by Kate Burke, MD, MHA Bloating and excessive gas are common multifactorial symptoms for people living with ulcerative colitis (UC). If you have UC, you may notice that you’re passing gas more often than usual or have uncomfortable bloating. While gas is a normal part of digestion, UC can make it… Continue reading Bloating and Excessive Gas from Ulcerative Colitis
Stomach Pain After Eating – A UC Symptom
Medically reviewed and verified by Kate Burke, MD, MHA Living with ulcerative colitis (UC) is challenging! Gastric distress, stomach pain, and cramping are unfortunate symptoms of UC that many people with the condition have to manage. These symptoms are not only uncomfortable but can make eating an anxious experience! Understanding why this happens and what… Continue reading Stomach Pain After Eating – A UC Symptom
10 Simple Steps to Create a Positive Mindset
Mastering a Positive Mindset: Science-Backed Strategies for a Happier You Living with a chronic condition can be a profound and often isolating experience. It can affect every aspect of life, making the pursuit of positivity feel like a daunting or even unrealistic goal. The intention of this post is not to suggest that pain is… Continue reading 10 Simple Steps to Create a Positive Mindset
Managing Ulcers Caused by Ulcerative Colitis (UC)
Medically reviewed and verified by Kate Burke, MD, MHA A common symptom of ulcerative colitis (UC) is ulcers. These painful sores often develop in the digestive tract. While UC mostly affects the colon, the ulcers it causes can also show up in different parts of the body. Understanding why these ulcers develop and how they… Continue reading Managing Ulcers Caused by Ulcerative Colitis (UC)
Ulcerative Colitis vs. IBS
Medically reviewed and verified by Kate Burke, MD, MHA Irritable bowel syndrome (IBS) is a common condition that affects the gastrointestinal tract, which includes the stomach and intestines. People with IBS often have symptoms like cramping, abdominal pain, bloating, gas, and changes in bowel movements. These can include diarrhea, constipation, or both. IBS is a… Continue reading Ulcerative Colitis vs. IBS
Ulcerative Colitis and Abdominal Pain
Medically reviewed and verified by Kate Burke, MD, MHA Ulcerative colitis (UC) is a chronic inflammatory bowel disease that primarily affects the large intestine and rectum. One of the most common symptoms people with UC experience is abdominal pain. This usually happens in the lower left side of the abdomen. Has this happened to you?… Continue reading Ulcerative Colitis and Abdominal Pain
What is Leaky Gut Syndrome?
Medically reviewed and verified by Kate Burke, MD, MHA You may have heard the term leaky gut syndrome. This condition has gained more attention lately, especially among those living from chronic gastrointestinal issues. However, it’s important to note that leaky gut syndrome is not currently recognized as a formal medical diagnosis. This is still something… Continue reading What is Leaky Gut Syndrome?
Chronic Pain Management: Meeting Fundamental Needs for Better Quality of Life
What Are Fundamental Needs for Better Quality of Life? When you think about your fundamental needs, what comes to mind? At first, you might consider basic necessities like food, water, and shelter. However, fundamental needs are dynamic, encompass so much more, and will continue to evolve over time. Fundamental needs are the things that everyone… Continue reading Chronic Pain Management: Meeting Fundamental Needs for Better Quality of Life
Can Probiotics Help Treat Ulcerative Colitis (UC)?
Medically reviewed and verified by Kate Burke, MD, MHA What do you know about probiotics? After vitamins and minerals, they are among the most commonly used dietary supplement. A live culture of microorganisms, common probiotics include yogurt, some soft cheeses, and kimchi! They may be used to help treat certain digestive conditions, including ulcerative colitis… Continue reading Can Probiotics Help Treat Ulcerative Colitis (UC)?