Becoming a parent is one of life’s most transformative experiences, filled with joy and love. However, it can also bring about a range of complex emotions. Many new mothers experience feelings of sadness or anxiety after childbirth, which are often referred to as “the baby blues.” While these feelings are common, they are not to… Continue reading Understanding the Difference Between Baby Blues and Postpartum Depression
Category: Health
Talking to Your Doctor About MASH
Medically reviewed and verified by Kate Burke, MD, MHA If you have been recently diagnosed with metabolic dysfunction-associated steatohepatitis (MASH) or think you might have it, you are not alone! MASH, formerly known as NASH, is a common liver condition that is only growing in prevalence. It is a more severe form of MASLD (metabolic… Continue reading Talking to Your Doctor About MASH
Navigating Liver Health: The Tests That Can Detect MASH
Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatohepatitis (MASH) is a liver condition often linked to metabolic health issues like obesity, diabetes, and high cholesterol. Diagnosing MASH can be challenging! There is no single test that provides a definitive diagnosis. It is also commonly called a “silent disease,” because in its… Continue reading Navigating Liver Health: The Tests That Can Detect MASH
Debunking Myths: MASH Isn’t Just a Weight Issue
Medically reviewed and verified by Kate Burke, MD, MHA There can be a lot of confusion or uncertainty around certain health conditions. A huge amount of information is immediately accessible on the internet, but this can sometimes muddy the water. When it comes to a condition like metabolic dysfunction-associated steatohepatitis (MASH), certain myths have become… Continue reading Debunking Myths: MASH Isn’t Just a Weight Issue
Why Liver Scarring from MASH Can Be Life Threatening
Medically reviewed and verified by Kate Burke, MD, MHA What do you know about the liver? One of our vital organs, the liver plays a key role in keeping the body healthy. It processes nutrients, stores energy, and removes toxins from the blood. Most people think about the liver as it relates to drinking, and… Continue reading Why Liver Scarring from MASH Can Be Life Threatening
The Menopause-AFib Connection: What Women Need to Know
If you’re going through menopause, you already know it comes with plenty of changes– some expected and some not. Hot flashes, mood swings, and trouble sleeping are the most commonly talked about but did you know that menopause can affect your heart? One condition that becomes more common during this stage in life is atrial… Continue reading The Menopause-AFib Connection: What Women Need to Know
A Holistic Approach to Boosting Fertility
As we approach the end of January, many are inspired to view this new year as an opportunity for fresh starts and healthier choices. For couples trying to conceive, it’s the perfect time to explore holistic approaches to increase fertility. This approach emphasizes the overall well-being of both partners, recognizing that mental, emotional, and physical… Continue reading A Holistic Approach to Boosting Fertility
Is Ashwagandha Safe for Menopause Symptoms?
Menopause is a natural phase in every assigned female at birth’s (AFAB) life beginning in their 40s, yet it comes with a range of challenging symptoms, from hot flashes to mood swings. Many AFABs are finding that natural remedies like ashwagandha help with symptom relief and regain balance during this transition. But does it actually… Continue reading Is Ashwagandha Safe for Menopause Symptoms?
Natural Disaster Preparedness: Critical Steps for Managing Medical Needs During and After Weather Events
The recent devastation created by the Southern California wildfires highlights the importance of planning ahead (as much as possible) for managing your medical needs in the wake of a crisis. So, we’ve gathered some expert preparation tips and ideas for what to keep in an emergency supply kit. Creating Your Emergency Medical Plan The Centers… Continue reading Natural Disaster Preparedness: Critical Steps for Managing Medical Needs During and After Weather Events
Progress Over Perfection: When New Year’s Resolutions Need Adjustment
Are you one of thousands of Americans who have set a goal of losing weight in 2025? The start of a new year often inspires fresh ambitions, and weight loss is a popular resolution. However, the pressure to meet these goals can lead to mental health issues! If you have set weight loss as a… Continue reading Progress Over Perfection: When New Year’s Resolutions Need Adjustment