The Treatment for Congenital Adrenal Hyperplasia (CAH)

Medically reviewed and verified by Kate Burke, MD, MHA If your child has been diagnosed with Congenital Adrenal Hyperplasia (CAH), you might feel overwhelmed and unsure about what treatments are available. Let’s break it down simply to help you understand the options and what they mean for your child. CAH is a condition where the… Continue reading The Treatment for Congenital Adrenal Hyperplasia (CAH)

Genetics vs. Environment: The Factors Contributing to Lupus Risk

The Lupus Foundation of America estimated that 1.5 million Americans have some form of lupus, with an additional 16,000 new cases each year. Lupus is still a very under-researched and misunderstood condition, so today, we’ll unravel the factors that contribute to lupus risk, exploring the interplay between genetics, the environment, and common symptoms. Let’s dive in!… Continue reading Genetics vs. Environment: The Factors Contributing to Lupus Risk

Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home

If you have Fibromyalgia, you may be wondering what you can do at home to relieve pain and feel better gently. Look no further! PatientsLikeMe has a guide to some simple home exercises designed around Fibromyalgia.⁠ Exercise can be incredibly helpful for people with pain! It helps combat fatigue, increases energy, and improves sleep and mood. Remember… Continue reading Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home

Signs of Poor Circulation

It may be hard to believe, but your body contains over 60,000 miles of blood vessels. That is long enough to go around the earth 2.5 times! These blood vessels keep our bodies healthy and functioning properly by carrying oxygen and nutrients. If they are not working properly however? You can run into serious problems.… Continue reading Signs of Poor Circulation

What is Alzheimer’s Disease?

Nearly 7 million Americans are living with Alzheimer’s disease. Experts predict that by the year 2050, this number will rise to nearly 13 million. In 2021, it was the 5th leading cause of death among people age 65 and older. Living with the condition, or helping support a family member that has it, is stressful!… Continue reading What is Alzheimer’s Disease?

New Heart Health Tool: Assess Your Heart Health Today

When was the last time you thought about what your heart health will be like in the future? In January, the American Heart Association introduced HeartCheck, an online calculator aimed at predicting an individual’s likelihood of developing heart disease at the age of 30 – ten years younger than previous calculators! What is this tool,… Continue reading New Heart Health Tool: Assess Your Heart Health Today

What Are the Best Tortillas to Enjoy with Chronic Kidney Disease

Corn, flour, cauliflower—when it comes to tortillas, there are so many options out there! How do you know which tortillas are kidney-friendly and suitable for those with chronic kidney disease? Let’s dive in deeper to find out!  Tortillas with Chronic Kidney Disease Tortillas are considered a carbohydrate food, similar to bread or rice. They will… Continue reading What Are the Best Tortillas to Enjoy with Chronic Kidney Disease