Medically reviewed and verified by Kate Burke, MD, MHA Groups like the World Health Organization and independent researchers alike have looked at the global incidence rate of a number of diseases over the past few decades. Cardiovascular diseases, cancers, neonatal disorders and musculoskeletal disorders are the most common. They affected over 1.2 billion people in… Continue reading Why Testing for MASH Is Important Even If You Feel Fine
Can Weight Loss Reverse MASH? The Truth About Treatment Options
Medically reviewed and verified by Kate Burke, MD, MHA People often think of the condition MASH as being a weight issue. MASH, which stands for metabolic dysfunction-associated steatohepatitis, is a liver condition that affects millions of people worldwide. MASH is a more severe form of another disease called MASLD, which used to be called NAFLD.… Continue reading Can Weight Loss Reverse MASH? The Truth About Treatment Options
When to Consider Genetic Counseling in Your ALS Journey
Living with ALS involves making many important decisions about care, treatment, and planning for the future. One crucial decision that often arises is when to pursue genetic counseling. Understanding the right timing for genetic counseling can make a significant difference in your journey with ALS. Key Moments to Consider Genetic Counseling At Initial Diagnosis When… Continue reading When to Consider Genetic Counseling in Your ALS Journey
Heart Healthy Buddha Bowl Recipe
What is a Buddha Bowl? When I talk about “Buddha Bowls” though, they are just more of a concept I made up because it’s all about quickly throwing a whole bunch of easy, super nutritious, and delicious ingredients in ONE bowl. Busy lives call for throw-together meals and snacks, and that’s why a big bowl… Continue reading Heart Healthy Buddha Bowl Recipe
How to Get Your Partner to Support Your Weight Loss Goals
Losing weight is a personal journey, but having support from your partner can make a big difference in staying motivated and seeing success. Weight loss is one of the most common goals people set for themselves. But few see sustained success! Whatever your reason, whether you are trying to improve your health, build confidence, or… Continue reading How to Get Your Partner to Support Your Weight Loss Goals
Fertility Spotlight: Vitamin D
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Did you know that Vitamin D plays a huge role in reproductive health? This powerhouse nutrient is essential for everything from hormone regulation to egg and sperm quality. Let’s break down why Vitamin D is so important for fertility, how to make sure you’re getting enough, and simple… Continue reading Fertility Spotlight: Vitamin D
Heart and Kidney Friendly Ways to Manage Potassium Levels At Home
Maintaining balanced potassium levels is crucial for both heart and kidney health. Potassium is an essential mineral that helps with muscle function, nerve signaling, and fluid balance in the body. However, both low and high potassium levels can pose serious health risks, especially to the heart and kidneys. In this article, we’ll dive into how… Continue reading Heart and Kidney Friendly Ways to Manage Potassium Levels At Home
The Science Behind How Positive Affirmations Impact Women’s Health
In the hustle and bustle of modern life, it’s easy for women to get caught up in stress, self-doubt, and negativity. However, a growing body of research suggests that positive affirmations—simple yet powerful statements that reinforce positive thinking—can significantly impact women’s mental and physical health. By understanding and harnessing the power of positive affirmations, women… Continue reading The Science Behind How Positive Affirmations Impact Women’s Health
The Perimenopause-Cortisol Connection | How it Changes After 45
Perimenopause, the transitional phase leading up to menopause, heralds a myriad of changes for women over 45. Amidst the waves of hot flashes and mood swings, one critical but often overlooked factor is cortisol – the body’s primary stress hormone. This article delves into the relationship between cortisol and perimenopause, exploring what cortisol is, its… Continue reading The Perimenopause-Cortisol Connection | How it Changes After 45
Depression Signs in Early Stage Kidney Disease
Dealing with early-stage kidney disease (CKD) can be tough, and many people focus mainly on the physical symptoms while not realizing how much it can affect their mental health. Depression is often one of the first signs that CKD is taking a toll, but it can be hard to spot because it tends to start… Continue reading Depression Signs in Early Stage Kidney Disease