In Vitro Fertilization (IVF) can be an emotional and physically taxing journey for many individuals and couples trying to conceive. After experiencing a failed IVF cycle, the question often arises: should you take a break before attempting another cycle? There are a ton of factors at play when you are attempting a second or even… Continue reading Should You Take a Break Between IVF Cycles?
7 Signs of Menopause & How to Manage Them
Menopause os confirmed after 12 months with a menstrual period, but many don’t realize the transition starts long before. This phases, called perimenopause, can bring about a wide variety of symptoms that many associate with menopause itself. What Are the Signs of Menopause? The signs of menopause can begin years before periods completely stop.… Continue reading 7 Signs of Menopause & How to Manage Them
Minority Populations and MASH: Genetic and Lifestyle Factors
Medically reviewed and verified by Kate Burke, MD, MHA There are some conditions that are found more often in certain racial and ethnic groups. Sickle cell disease is more common in people of African, African-American, or Mediterranean descent. Tay-Sachs disease is more common in people of Ashkenazi Jewish or French-Canadian descent. In the United States,… Continue reading Minority Populations and MASH: Genetic and Lifestyle Factors
Starting Your MASH Treatment Journey: What You Need to Know
Medically reviewed and verified by Kate Burke, MD, MHA Being diagnosed with metabolic dysfunction-associated steatohepatitis (MASH) can be overwhelming! You probably have a lot of questions about what comes next, how the disease affects your body, and what treatment looks like. The good news is that with the right steps, many people can slow down… Continue reading Starting Your MASH Treatment Journey: What You Need to Know
Why Testing for MASH Is Important Even If You Feel Fine
Medically reviewed and verified by Kate Burke, MD, MHA Groups like the World Health Organization and independent researchers alike have looked at the global incidence rate of a number of diseases over the past few decades. Cardiovascular diseases, cancers, neonatal disorders and musculoskeletal disorders are the most common. They affected over 1.2 billion people in… Continue reading Why Testing for MASH Is Important Even If You Feel Fine
Can Weight Loss Reverse MASH? The Truth About Treatment Options
Medically reviewed and verified by Kate Burke, MD, MHA People often think of the condition MASH as being a weight issue. MASH, which stands for metabolic dysfunction-associated steatohepatitis, is a liver condition that affects millions of people worldwide. MASH is a more severe form of another disease called MASLD, which used to be called NAFLD.… Continue reading Can Weight Loss Reverse MASH? The Truth About Treatment Options
When to Consider Genetic Counseling in Your ALS Journey
Living with ALS involves making many important decisions about care, treatment, and planning for the future. One crucial decision that often arises is when to pursue genetic counseling. Understanding the right timing for genetic counseling can make a significant difference in your journey with ALS. Key Moments to Consider Genetic Counseling At Initial Diagnosis When… Continue reading When to Consider Genetic Counseling in Your ALS Journey
Heart Healthy Buddha Bowl Recipe
What is a Buddha Bowl? When I talk about “Buddha Bowls” though, they are just more of a concept I made up because it’s all about quickly throwing a whole bunch of easy, super nutritious, and delicious ingredients in ONE bowl. Busy lives call for throw-together meals and snacks, and that’s why a big bowl… Continue reading Heart Healthy Buddha Bowl Recipe
How to Get Your Partner to Support Your Weight Loss Goals
Losing weight is a personal journey, but having support from your partner can make a big difference in staying motivated and seeing success. Weight loss is one of the most common goals people set for themselves. But few see sustained success! Whatever your reason, whether you are trying to improve your health, build confidence, or… Continue reading How to Get Your Partner to Support Your Weight Loss Goals
Fertility Spotlight: Vitamin D
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Did you know that Vitamin D plays a huge role in reproductive health? This powerhouse nutrient is essential for everything from hormone regulation to egg and sperm quality. Let’s break down why Vitamin D is so important for fertility, how to make sure you’re getting enough, and simple… Continue reading Fertility Spotlight: Vitamin D