Conditions Commonly Mistaken for Multiple Sclerosis

Have you wondered why your vision got so blurry, or why you feel tired all the time? Maybe you’re having trouble remembering things, and your mind isn’t as sharp as it used to be. These symptoms can be scary, and it can be frustrating when there are no clear answers about what they may be.… Continue reading Conditions Commonly Mistaken for Multiple Sclerosis

Health Information: What Sources Do People Trust?

Finding accurate and reliable health information has become more confusing for patients than ever before. By examining where patients are getting their information — for example, from trained healthcare professionals or their peers — and their ability to determine the most reliable sources can help the industry and patients better understand the importance of providing… Continue reading Health Information: What Sources Do People Trust?

6 Best Foods for Chronic Kidney Disease

When you were first diagnosed with chronic kidney disease (CKD), you may have been told you need to modify your diet. While it’s true that nutrition significantly impacts chronic illness, and eating foods that are high in nutrients and minimally processed, combined with some exercise, can help prevent and minimize symptoms of kidney disease, you… Continue reading 6 Best Foods for Chronic Kidney Disease

5 Tips for Exercising with a Chronic Illness

At some point in your life, you’ve engaged in some kind of physical activity. Maybe you were an athlete as a child, take your dog for regular walks, or enjoy the serenity of a yoga class. Then you were hit with the diagnosis and progression of your chronic illness, causing you to slow down exercise… Continue reading 5 Tips for Exercising with a Chronic Illness

7 Things You Need to Know About Living with Lupus

After months or even years of experiencing symptoms like extreme fatigue, skin rashes, pain, or swelling in the joints, you finally got a diagnosis. It’s lupus. Because symptoms differ from person to person, can come and go, vary in intensity, and mimic symptoms of various other diseases, lupus can be difficult to diagnose. Lupus is a… Continue reading 7 Things You Need to Know About Living with Lupus

10 Things Not to Say to Someone with Chronic Illness

The Center of Disease Control reports that six in ten adults in the United States have a chronic illness, like multiple sclerosis, ALS, diabetes, kidney disease, and major depressive disorder. Because chronic illness is so common, it’s likely you have a friend, parent, co-worker, or maybe even you, have one. Chronic illnesses can be tricky… Continue reading 10 Things Not to Say to Someone with Chronic Illness

Health Benefits of Being In Nature

The pandemic forced many people to spend more time indoors and engaged in technology. Since the start of the pandemic, the average American spent 90 percent of their time indoors. With all this time indoors, Americans spent 7 hours and 50 minutes per day consuming media alone. Now think about how much time you spend on… Continue reading Health Benefits of Being In Nature

Dave’s Journey with Spinocerebellar Ataxia Type 8 (SCA8): Getting Back on the “Bike of Life”

Meet Dave (@SlowDave) Dave, a retired attorney, and avid mountain biker was riding in the car with his wife when he felt very dizzy, asked her to pull over, and collapsed on the side of the road in 2005. This incident sparked many subsequent trips to the emergency room and meetings with neurologists and other… Continue reading Dave’s Journey with Spinocerebellar Ataxia Type 8 (SCA8): Getting Back on the “Bike of Life”

Signs of Caregiver Burnout and How to Prevent It

When a loved one is suffering from a chronic illness or disability, it can be difficult to navigate their care as well as your own. If you’re one of 40 million caregivers in the United States providing care to adults over the age of 18, you may be experiencing an increased demand of your time,… Continue reading Signs of Caregiver Burnout and How to Prevent It

5 Tips for Managing Irritable Bowel Syndrome (IBS)

Living with and managing irritable bowel syndrome (IBS) is a constant battle that leaves many feeling frustrated, exhausted, and emotionally drained. There are days when symptoms are so strong, it prevents you from the daily tasks you want, and need to be doing. While it’s completely normal to feel this way, it is important to… Continue reading 5 Tips for Managing Irritable Bowel Syndrome (IBS)