Tag: depression

How Depression Affects Communication and Relationships – And Small Ways to Reduce Isolation

Depression is often described as a condition that affects mood, energy, and motivation. While those symptoms are very real, depression also has another powerful effect that is sometimes overlooked. It can change the way people connect, communicate, and build relationships. Relationships play an important role in emotional well-being. When depression interferes with this, it can… Continue reading How Depression Affects Communication and Relationships – And Small Ways to Reduce Isolation

When Depression Feels Like a Short Fuse Instead of Sadness

When you think of the symptoms of depression, anger is probably not one of the first few that come to mind. You probably think of sadness, apathy, or sleep disturbances. But anger, that feeling of having a short fuse and lashing out unexpectedly, is a fairly common emotion that people with depression have to manage.… Continue reading When Depression Feels Like a Short Fuse Instead of Sadness

3 Suicide Warning Signs to Look Out For

In 2023, suicide claimed the lives of 49,316 people in the United States. When a person dies by suicide, it affects family, friends, and communities, leaving them lost, confused, and in some cases, feeling responsible for their death.   “Death by suicide” means intentionally ending your own life. It’s often a way for people who… Continue reading 3 Suicide Warning Signs to Look Out For

Does Menopause Actually Cause Depression?

A big question in the patient community surrounding menopause is its impact on mental health. Does menopause actually cause depression, or is it merely a side effect of mood shifts? The American College of Obstetricians and Gynecologists reports that mood changes are very real for those experiencing menopause or perimenopause. Perimenopause is the stage in… Continue reading Does Menopause Actually Cause Depression?

Understanding the Difference Between Baby Blues and Postpartum Depression

Becoming a parent is one of life’s most transformative experiences, filled with joy and love. However, it can also bring about a range of complex emotions. Many new mothers experience feelings of sadness or anxiety after childbirth, which are often referred to as “the baby blues.” While these feelings are common, they are not to… Continue reading Understanding the Difference Between Baby Blues and Postpartum Depression

What to Do on Bad Depression Days

If you are struggling with a mental health condition, some days will prove more manageable than others. When living with depression specifically, you may find that on your worst days you are hopeless, exhausted, or even immobile. Some days, finding motivation for everyday tasks like taking a shower or getting out of bed may feel… Continue reading What to Do on Bad Depression Days

Multiple Sclerosis (MS) and Fatigue

Fatigue is a common symptom for people with Multiple Sclerosis. According to the National Multiple Sclerosis Society, “over 80% of people living with MS suffer from some form of fatigue.” It can impede an individual’s daily life and make it hard to function at work or at home. Although the causes of MS fatigue are… Continue reading Multiple Sclerosis (MS) and Fatigue

Menopause and Mental Health

Menopause is a period in a biological female’s life that can cause immense hormonal changes. These changes can have a significant impact on a person’s physical and mental health. Specifically, for individuals who have suffered with depression or anxiety throughout their lifetime, menopause may cause a resurgence in symptoms. And for those who are new… Continue reading Menopause and Mental Health

How Common is Major Depressive Disorder (MDD)?

If you notice a depressed mood or loss of interest in things that once brought you joy, you could be experiencing a depressive episode. Throughout our lives, everyone has depressive periods whether due to traumatic events, grief, stress, or various other causes. But individuals who suffer for extended periods of time with a depressed mood… Continue reading How Common is Major Depressive Disorder (MDD)?