The pandemic forced many people to spend more time indoors and engaged in technology. Since the start of the pandemic, the average American spent 90 percent of their time indoors. With all this time indoors, Americans spent 7 hours and 50 minutes per day consuming media alone. Now think about how much time you spend on… Continue reading Health Benefits of Being In Nature
Category: Patient Experiences
Dave’s Journey with Spinocerebellar Ataxia Type 8 (SCA8): Getting Back on the “Bike of Life”
Meet Dave (@SlowDave) Dave, a retired attorney, and avid mountain biker was riding in the car with his wife when he felt very dizzy, asked her to pull over, and collapsed on the side of the road in 2005. This incident sparked many subsequent trips to the emergency room and meetings with neurologists and other… Continue reading Dave’s Journey with Spinocerebellar Ataxia Type 8 (SCA8): Getting Back on the “Bike of Life”
Signs of Caregiver Burnout and How to Prevent It
When a loved one is suffering from a chronic illness or disability, it can be difficult to navigate their care as well as your own. If you’re one of 40 million caregivers in the United States providing care to adults over the age of 18, you may be experiencing an increased demand of your time,… Continue reading Signs of Caregiver Burnout and How to Prevent It
5 Tips for Managing Irritable Bowel Syndrome (IBS)
Living with and managing irritable bowel syndrome (IBS) is a constant battle that leaves many feeling frustrated, exhausted, and emotionally drained. There are days when symptoms are so strong, it prevents you from the daily tasks you want, and need to be doing. While it’s completely normal to feel this way, it is important to… Continue reading 5 Tips for Managing Irritable Bowel Syndrome (IBS)
Is Your Doctor Gaslighting You?
You’ve noticed symptoms for a few weeks, maybe months or even since childhood. You visited doctor after doctor with no answer. Over time, the symptoms progress and may start to interfere with daily living. So you go to your doctor again, seeking some answers and solutions. But again, you don’t get a diagnosis or are… Continue reading Is Your Doctor Gaslighting You?
8 Celebrities Who Struggle With Depression
Celebrities have it all – status, wealth, power, resources, luck – or so we think. From the outside, they don’t appear to struggle with mental or emotional health and seemingly have it all together. But looks can be deceiving. Celebrities have real feelings and mental health issues that interfere with daily living. On the inside,… Continue reading 8 Celebrities Who Struggle With Depression
How to Ask for Help
Everyone needs it, but sometimes the hardest thing to do is to ask for help. Opening yourself up to feeling vulnerable, especially when you are already feeling compromised by your condition, can be challenging. It is important to remember; you do not have to shoulder it alone. Your chronic health condition may force your hand… Continue reading How to Ask for Help
Is Caffeine Causing Your Anxiety?
Most people look forward to their first cup of coffee every morning. In fact, 62% of U.S adults drink coffee regularly. The routine of having that first cup; the strong aroma, taste, and the feeling you get when you take the first sip is a moment of peace, celebration and energy all at once. But… Continue reading Is Caffeine Causing Your Anxiety?
Lessons Learned on a Seventeen Year Journey to Diagnosis
Meet Trisha (@DXMS06) Before Trisha Bordelon, a 69-year-old PatientsLikeMe (PLM) user from Springfield, Missouri, officially received any diagnosis, she was guilty of what many of us in her shoes would do – spend hours going down a rabbit hole of internet searches to try and figure out what was going on with her health. She… Continue reading Lessons Learned on a Seventeen Year Journey to Diagnosis
The Surprising Benefits of Summer for Your Psoriasis
7.5 million Americans and 125 million people worldwide are living with psoriasis. Some factors can make the summer months challenging for people with psoriasis, including dry air conditioning, increased sweating, and feeling self-conscious about exposing your skin. However, it is not all bad news – the summer also provides a few surprising ways to improve your… Continue reading The Surprising Benefits of Summer for Your Psoriasis