Stiffness, pain, and swelling are just a few common symptoms of rheumatoid arthritis and are often some of the most difficult to manage. The progression of these three symptoms is usually a sign that the disease is getting worse. Visibly swollen or tender joints, symmetrical pain, and increased stiffness are all signs of progression to later… Continue reading 8 Easy Ways to Improve Your Diet to Help Manage Rheumatoid Arthritis
Tag: anti-inflammatory diet
5 Things You Need to Know About Intermittent Fasting and Chronic Illness
Chronic fatigue. Muscle and joint pain. Gastrointestinal problems. Changes in weight. Headaches. Mood swings. Brain fog. All symptoms you may experience if you have a chronic illness, like rheumatoid arthritis, multiple sclerosis, or chronic kidney disease. While most chronic illnesses don’t have a definitive cure, many experts agree that following an anti-inflammatory diet can help… Continue reading 5 Things You Need to Know About Intermittent Fasting and Chronic Illness
Holiday Recipes for People with Chronic Illness
When you have a chronic illness, traditional holiday meals can affect how you feel. If you have kidney disease, you may need to watch your protein and salt intake. For other conditions like heart disease or diabetes, you may need to limit refined sugars. Still, other conditions like multiple sclerosis and Parkinson’s disease may require… Continue reading Holiday Recipes for People with Chronic Illness
9 Anti-Inflammatory Foods to Fight Chronic Illness
Estimated reading time: 6 minutes Eat Your Way to Relief: 9 Powerful Anti-Inflammatory Foods to Fight Chronic Illness If you’re living with a chronic illness, there’s a good chance your doctor has suggested altering your diet to help reduce or eliminate inflammation in the body. Increasing evidence suggests that there is a link between inflammation… Continue reading 9 Anti-Inflammatory Foods to Fight Chronic Illness