Glutamate: What is it, and What Impact Does it Have on Pain?

First of all – we’re guessing next to no one has ever heard of this chemical. Totally understandable! The goal of this article is to inform anyone living with a chronic condition like Fibromyalgia on an important element they might not be aware of. Glutamate is a crucial neurotransmitter in the brain that plays a… Continue reading Glutamate: What is it, and What Impact Does it Have on Pain?

Two Types of Talk Therapy Equally Effective in Treating Fibromyalgia

A study conducted by researchers at the Karolinska Institute compared two types of mental health treatments for fibromyalgia patients. The study compared traditional cognitive behavioral therapy (CBT) with exposure-based CBT, two popular forms of talk therapy. In traditional CBT, patients receive various treatment strategies, such as relaxation, exercise, and ways to manage negative thoughts. On… Continue reading Two Types of Talk Therapy Equally Effective in Treating Fibromyalgia

Drinks To Avoid For Those with CKD

Maintaining kidney health is crucial for overall well-being. Individuals with chronic kidney disease (CKD) often need to be particularly mindful of their diet and lifestyle choices. One aspect that plays a significant role in kidney health is knowing which drinks to avoid. Some drinks can be harmful to the kidneys, exacerbating the progression of CKD… Continue reading Drinks To Avoid For Those with CKD

Managing Mental Health As You Age

As we age, the intricate interplay between our physical and mental health becomes increasingly apparent. While many individuals may relish the wisdom and experience that comes with aging, others may grapple with the exacerbation of mental health disorders. Are you looking for tips on managing your mental health? There are five common mental disorders that… Continue reading Managing Mental Health As You Age

Revolutionizing Lupus Care

Living with systemic lupus erythematosus (SLE) has long been a challenging journey, marked by unpredictable flares and the search for effective treatments. However, recent breakthroughs in medical science are bringing newfound hope to those with lupus, offering novel approaches that promise to transform the landscape of care. CAR-T Cell Therapy Imagine a therapy designed for… Continue reading Revolutionizing Lupus Care

7 Medical Breakthroughs in 2023

2023 has seen a great amount of progress made in diagnosing and treating illness. From protecting against disease towards improving the role of technology in health, here are 7 medical breakthroughs that have been made in the past year. New RSV Vaccines and Immunizations Multiple vaccines and shots have been developed to combat respiratory syncytial… Continue reading 7 Medical Breakthroughs in 2023

Surge in Respiratory Viruses Across the United States

The United States has experienced a surge in seasonal virus activity. Tens of thousands of people are being admitted to hospitals for respiratory illnesses each week. Data from the US Centers for Disease Control and Prevention (CDC) reveals that during the week ending December 23rd, over 29,000 patients were admitted with Covid-19. An additional 15,000… Continue reading Surge in Respiratory Viruses Across the United States

What’s the Difference Between Mental Health & Emotional Health

In true mental and physical well-being, mental health and emotional health work together to create a harmonious and resilient life. While these terms are often used interchangeably, they encompass distinct facets of our overall wellness. Understanding the difference between mental and emotional health is crucial for fostering a balanced and fulfilling existence. Mental Health vs.… Continue reading What’s the Difference Between Mental Health & Emotional Health

The Impact of Holiday Stress on Women’s Health

The holiday season, with its festive charm and warm gatherings, can often take an unexpected toll on women’s mental and physical well-being. As we deck the halls, it’s crucial to acknowledge the heightened stress levels that disproportionately affect women’s health during this time and explore ways to manage this seasonal strain. Why does this happen?… Continue reading The Impact of Holiday Stress on Women’s Health

Link Between Vitamin B12 Deficiency and Multiple Sclerosis

A new study published in Cell Reports revealed a molecular link between vitamin B12 deficiency and multiple sclerosis (MS). A vitamin B12 deficiency produces similar neurological symptoms as multiple sclerosis. Effects like numbness and tingling, vision loss, difficulty walking or speaking, and memory issues are common. Because of this similarity, scientists have been exploring that… Continue reading Link Between Vitamin B12 Deficiency and Multiple Sclerosis