Your friend or loved one is suddenly dealing with the onset of some serious mood shifts. Bipolar disorder is a mood disorder that affects a person’s ability to function in day-to-day life. The swings from extreme energy and fearlessness (mania) to debilitating depression can be a lot for anyone, even bystanders. The good news is… Continue reading How to Help Someone with Bipolar Disorder
Tag: Bipolar I
Bipolar Disorder and Nutrition: Dietitian-Approved Tips
Estimated reading time: 5 minutes Eating a Healthy Diet with Bipolar Disorder Living with bipolar disorder can be challenging, but one aspect that can significantly impact your well-being is your diet. While there’s no one-size-fits-all approach, prioritizing a balanced, nutritious diet can complement other treatment strategies and contribute to mood stability. Let’s explore some dietary… Continue reading Bipolar Disorder and Nutrition: Dietitian-Approved Tips
The highs and lows of bipolar disorder
Since it’s still Mental Illness Awareness Week, we thought we’d share some facts on bipolar disorders, found in this dynamic infographic. Read our previous post for more information on how to get involved during this year’s awareness week – and all year long. Did you know bipolar disorder is a worldwide condition? In Australia there… Continue reading The highs and lows of bipolar disorder