Risk Factors for ALS

Once considered a rare disease, amyotrophic lateral sclerosis (ALS) has become a common condition. About 6,000 new cases of ALS are diagnosed each year, and approximately four to six people per every 100,000 are living with the disease. Also called Lou Gehrig’s disease, it’s a progressive illness that affects nerve cells in the brain and… Continue reading Risk Factors for ALS

5 Stages of Parkinson’s Disease and How to Treat Them 

Parkinson’s Disease is a progressive disease, meaning the symptoms develop slowly over the course of several years. Although there are four main motor symptoms that occur with Parkinson’s, not every patient will experience symptoms in the same order and in the same way. However, there are patterns of symptom progression that most patients will experience.  The… Continue reading 5 Stages of Parkinson’s Disease and How to Treat Them 

Integrative Treatment for MS

Managing multiple sclerosis can be difficult, especially when it comes to choosing between different treatment options. You want a treatment plan that is going to help minimize your symptoms while being mindful of any side effects. All the while making sure that your mental health is being protected.  Many patients with MS use an integrative or complementary approach to… Continue reading Integrative Treatment for MS

13 Easy Ways to Minimize Rheumatoid Arthritis Symptoms

If you’re living with rheumatoid arthritis (RA), you know that the symptoms often flare up at inconvenient times. It can be difficult to do everyday activities when you’re dealing with the pain, stiffness, and other symptoms that come with the disease. Fortunately, there are lifestyle changes you can make and some home remedies you can… Continue reading 13 Easy Ways to Minimize Rheumatoid Arthritis Symptoms

How to Adapt Your Living Space and Daily Activities for ALS 

Your home is your sanctuary, but if you’ve recently been diagnosed with amyotrophic lateral sclerosis (ALS), it may feel like that sanctuary isn’t as safe as it used to be. As the illness progresses, it can become harder to move around your home and do the daily tasks you used to do.   Because ALS is a… Continue reading How to Adapt Your Living Space and Daily Activities for ALS 

Early Signs of Parkinson’s Disease

One day, you’re relaxing on the couch and notice your hand is shaking. Has it always done that, or is it new? But when you go to pick something up, you notice the shaking stops. You may have noticed other minor changes like your movement is slowing down or your limbs feel unusually stiff. You could pass all of… Continue reading Early Signs of Parkinson’s Disease

5 Tips for Exercising with a Chronic Illness

At some point in your life, you’ve engaged in some kind of physical activity. Maybe you were an athlete as a child, take your dog for regular walks, or enjoy the serenity of a yoga class. Then you were hit with the diagnosis and progression of your chronic illness, causing you to slow down exercise… Continue reading 5 Tips for Exercising with a Chronic Illness

7 Things You Need to Know About Living with Lupus

After months or even years of experiencing symptoms like extreme fatigue, skin rashes, pain, or swelling in the joints, you finally got a diagnosis. It’s lupus. Because symptoms differ from person to person, can come and go, vary in intensity, and mimic symptoms of various other diseases, lupus can be difficult to diagnose. Lupus is a… Continue reading 7 Things You Need to Know About Living with Lupus

10 Things Not to Say to Someone with Chronic Illness

The Center of Disease Control reports that six in ten adults in the United States have a chronic illness, like multiple sclerosis, ALS, diabetes, kidney disease, and major depressive disorder. Because chronic illness is so common, it’s likely you have a friend, parent, co-worker, or maybe even you, have one. Chronic illnesses can be tricky… Continue reading 10 Things Not to Say to Someone with Chronic Illness

Health Benefits of Being In Nature

The pandemic forced many people to spend more time indoors and engaged in technology. Since the start of the pandemic, the average American spent 90 percent of their time indoors. With all this time indoors, Americans spent 7 hours and 50 minutes per day consuming media alone. Now think about how much time you spend on… Continue reading Health Benefits of Being In Nature