Stress is a normal part of life for many people. For some, holidays can be especially stressful because of gift buying, traveling, and making holiday dinners. If you have multiple sclerosis, the stress of the holidays can be compounded by managing your illness on top of everything else. Living with MS is not only a… Continue reading MS and Stress: Managing the Holidays
Tag: holiday season
Treat yourself: 6 self-care tips for the hectic holiday season
The holidays are stressful enough for people living without illness. When you have a health condition, or care for someone who does, the hustle and bustle of this time of year – plus the sky-high expectations for a magical time – can be physically and emotionally draining. We’ve rounded up self-care tips to help you… Continue reading Treat yourself: 6 self-care tips for the hectic holiday season