If you notice a depressed mood or loss of interest in things that once brought you joy, you could be experiencing a depressive episode. Throughout our lives, everyone has depressive periods whether due to traumatic events, grief, stress, or various other causes. But individuals who suffer for extended periods of time with a depressed mood… Continue reading How Common is Major Depressive Disorder (MDD)?
Tag: major depression
How to Treat Major Depressive Disorder
Major depressive disorder (MDD) is a serious mental illness that significantly impairs a person’s ability to function, causing changes in mood, behavior, appetite, and sleep. Depression is the leading cause of this disability, affecting nearly 280 million people worldwide. You Can Get Better When you’re struggling with major depressive disorder (MDD), also known as clinical… Continue reading How to Treat Major Depressive Disorder
Light therapy for depression: What is it, and how does it work?
Bright light therapy is a treatment that’s become increasingly common for treating seasonal affective disorder, a condition that impacts many during the winter months. We sat down with our in-house research specialist to discuss light therapy – what it is, how it works and if it can help treat other types of depression in addition to… Continue reading Light therapy for depression: What is it, and how does it work?