In a world filled with dietary advice and trending nutrition plans, building sustainable eating habits can be hard! But one powerful way to create long-lasting, healthy habits is through mindful eating and goal setting. Here, PatientsLikeMe will explain how to make mindful eating a part of your lifestyle. We will discuss the benefits of setting… Continue reading Chart Your Course: Goal Setting for Mindful Eating
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Ulcerative Colitis: Preparing For and Recovering From a Colonoscopy
Medically reviewed and verified by Kate Burke, MD, MHA A colonoscopy can be daunting! People are often worried it will hurt and they will suffer from bleeding or post-procedure effects. Having anxiety around getting a colonoscopy done is perfectly normal. It should not, however, stop you from getting them done! They are an important part… Continue reading Ulcerative Colitis: Preparing For and Recovering From a Colonoscopy
Quick Relief From Stomach Pain With Ulcerative Colitis
Medically reviewed and verified by Kate Burke, MD, MHA Living with ulcerative colitis (UC) means dealing with abdominal pain. It can range from mild discomfort to intense cramping. This type of inflammatory bowel disease creates inflammation in the digestive tract, specifically in the large intestine and rectum. This inflammation can lead to ulcers on the… Continue reading Quick Relief From Stomach Pain With Ulcerative Colitis
Breaking the Stress Cycle: Mental Health Resources for CKD Patients
Chronic Kidney Disease (CKD) is a progressive condition that affects millions of people around the world. As the kidneys gradually lose their ability to function effectively, managing CKD involves careful attention to diet, lifestyle, and medication. Living with chronic kidney disease (CKD) can be difficult, and stress is something a lot of people with CKD… Continue reading Breaking the Stress Cycle: Mental Health Resources for CKD Patients
Meal Planning for Weight Loss
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor GLP-1 medications can be a powerful tool for weight loss, but pairing them with smart meal planning can make your weight loss journey even more successful. Here are some tips to keep your body fueled, support the medication’s effects, and ensure you’re getting the nutrients you need for… Continue reading Meal Planning for Weight Loss
H5N1 Bird Flu Found in a Pig For the First Time
In a recent find, the U.S. Department of Agriculture (USDA) confirmed the presence of H5N1 avian flu in a pig from a backyard farm in Oregon. This marks the first time that H5N1 bird flu has been found in a pig within the United States. While H5N1 usually infects birds, it is highly contagious and… Continue reading H5N1 Bird Flu Found in a Pig For the First Time
Why Your Weight Loss Journey Needs More Than Just a Diet Plan
Weight loss is a challenging journey! It takes more than just a list of foods to avoid or a daily exercise routine. You also need the right kind of support to keep you on track. A supportive network can give you emotional relief, practical help, and motivation to push through when you are feeling stuck.… Continue reading Why Your Weight Loss Journey Needs More Than Just a Diet Plan
Ozempic Shown to Be Effective at Reducing Kidney Damage
In a recent study published in Nature Medicine, researchers looked at the effects of Ozempic (semaglutide) on kidney disease in adults who have both chronic kidney disease (CKD) and type 2 diabetes (T2D). They found that Ozempic significantly reduced albuminuria by 52.1% compared to the placebo group. Albuminuria is a condition in which the kidneys… Continue reading Ozempic Shown to Be Effective at Reducing Kidney Damage
Wearable Technology To Help Manage Type 1 Diabetes
Medically reviewed and verified by Kate Burke, MD, MHA Living with Type 1 diabetes can be a daily challenge, requiring constant monitoring and management of blood glucose levels. Fortunately, wearable technology advancements are transforming how people manage this condition, making it easier and more efficient to keep blood sugar levels in check. In this blog… Continue reading Wearable Technology To Help Manage Type 1 Diabetes
Understanding the Differences: Type 1 and Myotonic Dystrophy
Medically reviewed and verified by Kate Burke, MD, MHA Type 1 diabetes (T1D) is an autoimmune condition in which the body’s immune system mistakenly attacks the insulin-producing beta cells in the pancreas, resulting in elevated blood sugar levels. In contrast, myotonic dystrophy (DM) is a genetic disorder marked by progressive muscle weakness and myotonia, which… Continue reading Understanding the Differences: Type 1 and Myotonic Dystrophy