Chronic Pain Flare-Ups Explained: What Are They? How Do You Recover?

If you live with chronic pain, you already know that there are some times when the pain is significantly worse than others. These sudden episodes of increased pain are known as flare-ups. The cause of flare-ups can be as diverse as the cause of the chronic pain itself and can vary depending on what type… Continue reading Chronic Pain Flare-Ups Explained: What Are They? How Do You Recover?

Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?

Medically Written and Verified Fibromyalgia is a chronic condition that can cause pain all over the body, in addition to fatigue, trouble sleeping, and emotional distress. People with fibromyalgia tend to be more sensitive to pain than those without it. Several symptoms can be experienced by people who suffer from fibromyalgia, including headaches, feeling “foggy,”… Continue reading Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?

What causes chronic pain? Is chronic pain a disability?

Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD What Causes Chronic Pain? When people think of pain, they frequently imagine injuries like fractures or burns or pain from illnesses like strep throat or appendicitis. This type of pain is known as acute pain, meaning it comes on fairly quickly and is expected to resolve… Continue reading What causes chronic pain? Is chronic pain a disability?

Pickleball: Easy Way to Add More Play to Your Day

Slice, Slam, and Score: Pickleball – The Playful Path to a Healthier You! Dive into the world of Pickleball, a dynamic and inclusive sport sweeping the nation and captivating enthusiasts of all ages. Combining the best of tennis, badminton, and ping pong, Pickleball offers a delightful and accessible activity that caters to diverse fitness levels… Continue reading Pickleball: Easy Way to Add More Play to Your Day

Financial Worries Make Pain Worse: 5 Tips for Managing Pain and Saving Money

Financial worries can exacerbate the burden of chronic pain, making it challenging for individuals to cope with their health conditions effectively. Living with chronic pain can lead to substantial medical expenses, further adding to the financial strain. However, it’s essential to strike a balance between managing pain and saving money. In this blog, we’ll provide… Continue reading Financial Worries Make Pain Worse: 5 Tips for Managing Pain and Saving Money

Natural Ways to Ease Chronic Pain: Embracing a Holistic Approach to Wellness

Living with chronic pain can be a challenging and exhausting experience. Constantly seeking pain management relief from medications might not always be the best solution. In this blog post, we will explore natural ways to ease chronic pain that have been tried and tested by many individuals. By adopting a holistic approach to wellness, we… Continue reading Natural Ways to Ease Chronic Pain: Embracing a Holistic Approach to Wellness

9 Anti-Inflammatory Foods to Fight Chronic Illness

Estimated reading time: 6 minutes Eat Your Way to Relief: 9 Powerful Anti-Inflammatory Foods to Fight Chronic Illness If you’re living with a chronic illness, there’s a good chance your doctor has suggested altering your diet to help reduce or eliminate inflammation in the body. Increasing evidence suggests that there is a link between inflammation… Continue reading 9 Anti-Inflammatory Foods to Fight Chronic Illness