We all know that when we don’t sleep for an extended period of time our physical health suffers. We feel groggy, lethargic, and have difficulty concentrating. But sleep deprivation is not just a detriment to our bodies. It also takes a huge toll on our minds. According to the Columbia University Department of Psychiatry, there… Continue reading Sleep and Mental Health: The Importance of a Good Night’s Sleep for a Sound Mind
Category: Chronic Fatigue Syndrome
Water, Hydration, and Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to managing chronic kidney disease, good hydration is key! Water helps to keep us alive, regulates our body temperature, and helps us to get rid of waste products and toxins (4). But how much water do you need each day, and what types of water… Continue reading Water, Hydration, and Chronic Kidney Disease
Coping with Changes in Physical Appearance
When you are diagnosed with a life-changing illness, your doctor may prepare you for how the disease will affect your physical functions. But as our members point out, patients also need to be prepared for the changes in physical appearance they may experience. For example, how do you deal with hair loss, facial swelling, weight… Continue reading Coping with Changes in Physical Appearance
A Patient Poem for the Modern Age
Can you be friends with someone you’ve never met in person? The members of our online health community – now 300, 000+ patients strong – think so. In fact, many of them say they depend on other members for support and encouragement, and for the all-important reminder that they are not alone. As evidence, here… Continue reading A Patient Poem for the Modern Age