As winter blankets the world in snow and chill, it’s easy to succumb to the temptation to hibernate. The colder months often bring a decrease in physical activity, an increase in comfort food cravings, and a general sense of lethargy. However, maintaining good health and fitness during the winter months is essential for your overall… Continue reading Staying Healthy as the Temperatures Drop: Winter Weight Management Tips
Category: Chronic Kidney Disease
What are the Common Symptoms of Chronic Kidney Disease?
Chronic Kidney Disease (CKD), is a progressive medical condition characterized by the gradual deterioration of kidney function over time. The kidneys are vital in filtering waste products and excess fluids from the blood, maintaining the body’s electrolyte balance, and regulating blood pressure. As CKD progresses, various symptoms can emerge, reflecting the kidney’s inability to perform… Continue reading What are the Common Symptoms of Chronic Kidney Disease?
Looking For Relief From Chronic Pain?
If you are living with chronic pain, every day is a battle. Affecting more than just your body, it can stop you from doing the things in life you enjoy. As a result, this can lead to feelings of anxiety or depression. Why does chronic pain develop, and what can you do to reduce its… Continue reading Looking For Relief From Chronic Pain?
Want to Learn How to Control your Blood Pressure?
High blood pressure, also known as hypertension, is a symptomless condition that damages the body over time. It is one of the most common conditions around the world, and effective management is a crucial part of a healthy lifestyle. Looking for advice on how to control your blood pressure? PatientsLikeMe has you covered. In this… Continue reading Want to Learn How to Control your Blood Pressure?
Indulging Smartly: Chocolate and CKD-Friendly Treats
Chocolate bars, chocolate chip cookies, hot chocolate, chocolate cake, the list goes on and on. Chocolate is a delicious treat that is found in so many different foods and beverages! It is especially popular during this time of year when Halloween candy is on every grocery aisle. If you love chocolate and have CKD, it’s… Continue reading Indulging Smartly: Chocolate and CKD-Friendly Treats
CKD-Friendly Fall Delights: Can You Eat Pumpkin Safely with Kidney Disease?
It’s that time of year! From pumpkin-spiced lattes to pumpkin ravioli, pumpkin-flavored everything is being offered at many coffee shops, bakeries, and restaurants. It’s the quintessential fall ingredient. Many people say that pumpkin is off limits when you have CKD, but is it really? Let’s find out. Eating Pumpkin with CKD Basics Pumpkins are fruits… Continue reading CKD-Friendly Fall Delights: Can You Eat Pumpkin Safely with Kidney Disease?
Sweet Treats and Chronic Kidney Disease: Finding Balance in Desserts
Donuts, cookies, cakes, breads, muffins. There are so many different types of baked goods! Baked goods can be a delicious treat to enjoy with a cup of coffee or tea. But can you still enjoy your favorite baked goods with chronic kidney disease? Let’s dig a bit deeper to find out. Baked Goods Desserts &… Continue reading Sweet Treats and Chronic Kidney Disease: Finding Balance in Desserts
Is There One Best Diet for Type 2 Diabetes? Eating Right for Your Blood Sugar
If you have been diagnosed with Type 2 Diabetes, you have probably been told just how important it is to have a healthy diet. In addition, losing just 10% of your body weight has been shown to make blood sugars easier to manage, and sometimes even leads to being able to decrease or even stop… Continue reading Is There One Best Diet for Type 2 Diabetes? Eating Right for Your Blood Sugar
Tailgate Delights: Low-Sodium Snacks to Enjoy on Game Day
What’s the Deal with Sodium and CKD? Sodium management is key when you have chronic kidney disease. This is due to the fact that sodium can influence how the kidneys function and blood pressure. Excessive amounts of sodium can make both kidney function and blood pressure worse. Therefore, following a low sodium diet with CKD… Continue reading Tailgate Delights: Low-Sodium Snacks to Enjoy on Game Day
A Kidney-Friendly Guide to Enjoying Pasta with Chronic Kidney Disease
When it comes to pasta, there are endless options! Pasta bolognese, carbonara, marinara, pesto, penne, spaghetti…and so much more. But can pasta fit into a kidney-friendly diet? Yes, it can! However, there are a few things to keep in mind. What Should You Know About Pasta? Pasta originates from Italy and is typically made from… Continue reading A Kidney-Friendly Guide to Enjoying Pasta with Chronic Kidney Disease