Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD Lowering your cholesterol is a well-known way to decrease your risk of heart attack or stroke. You’ve likely heard of “good” cholesterol (HDL) and “bad” cholesterol (LDL), but what about Lipoprotein(a)? Lp(a), as it is more commonly known, has been the subject of increasing research in recent… Continue reading Cholesterol 101: What is LP(a)?
Category: Chronic Kidney Disease
Making Tacos Chronic Kidney Disease-Friendly
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Tacos can be a great option for breakfast, lunch, or dinner because they are so versatile and delicious. But it can be hard to know how to make tacos more kidney-friendly when you have chronic kidney disease. Let’s break it down together so that you can enjoy your… Continue reading Making Tacos Chronic Kidney Disease-Friendly
How to Have a Kidney-Friendly Cookout
With Summer just around the corner, it is officially cookout season! Cookouts and grilling often go hand in hand with burgers, hot dogs, and other high sodium/high protein foods. If you have CKD, this may be tough to navigate! Choosing lower sodium and lower protein options at your next cookout can help to keep your… Continue reading How to Have a Kidney-Friendly Cookout
How to Use Frozen Vegetables In Kidney-Friendly Cooking
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Frozen foods are often a taboo subject when it comes to chronic kidney disease. Many frozen foods can be packed with protein, sodium, and preservatives, like phosphate additives, making them seemingly off-limits for those with CKD. However, nowadays, this is definitely not the case! Many frozen food brands… Continue reading How to Use Frozen Vegetables In Kidney-Friendly Cooking
How to Choose the Right Salad Dressing for Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Italian, Caesar, French, Thousand Island, Vinaigrette…there are so many salad dressings to choose from! Salad dressings are often packed with sodium, making them a less kidney-friendly choice for those with CKD. A low-sodium diet has been shown to help manage blood pressure and overall kidney health. This Spring… Continue reading How to Choose the Right Salad Dressing for Chronic Kidney Disease
Can You Eat Beans if You Have Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Has Dr. Google told you that you can’t eat beans when you have chronic kidney disease? If so, you are not alone! One of the most common things I hear from those with chronic kidney disease is that they avoid beans at all costs. Before you start avoiding… Continue reading Can You Eat Beans if You Have Chronic Kidney Disease
How to Make a Balanced Breakfast for Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to making breakfast with CKD, there are so many options! Cereal, toast, pancakes, waffles, smoothies, eggs, the list goes on and on. One of the most important things to keep in mind when making breakfast with CKD is to balance out your meal for better… Continue reading How to Make a Balanced Breakfast for Chronic Kidney Disease
Can You Eat Avocados When You Have Chronic Kidney Disease?
Toast, tacos, sushi, avocados are delicious with most types of cuisine. These creamy green fruits are a nutrient-dense food that are a staple in many individuals’ diets. But can you eat avocados when you have chronic kidney disease? It’s important to review the nutrients that are in avocados first. Avocado Nutrition Facts Avocados are packed… Continue reading Can You Eat Avocados When You Have Chronic Kidney Disease?
How to Navigate a Fast Food Menu with CKD
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Picture this. You are having a busy day with appointments, errands, and family obligations. The easiest thing right now would be to stop and get fast food. So, you pull into the drive thru and order your meal. Now, you have food and can get all of your… Continue reading How to Navigate a Fast Food Menu with CKD
How to Navigate a Restaurant Menu with Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Enjoying a meal at a restaurant with loved ones is a nice way to connect with others and enjoy a well-cooked meal. When it comes to going out to eat with chronic kidney disease, there can be a lot to keep in mind. Instead of avoiding it altogether,… Continue reading How to Navigate a Restaurant Menu with Chronic Kidney Disease