How to Get Better Sleep When Living with Fibromyalgia 

Sleep and fibromyalgia can be challenging . One of the most elusive aspects of daily life for those with this chronic condition is getting a good night’s sleep. Fibromyalgia is characterized by widespread musculoskeletal pain, fatigue, and sleep disturbances. This makes it crucial for individuals to explore strategies that promote better rest quality. Fibromyalgia is a… Continue reading How to Get Better Sleep When Living with Fibromyalgia 

What are the Best Ways to Manage Stress From Fibromyalgia? 

Fibromyalgia is a complex and often misunderstood condition characterized by widespread pain, tender points, fatigue, sleep disturbances, and a range of other symptoms. While the exact cause of fibromyalgia remains uncertain, stress is believed to play a significant role in triggering or worsening symptoms. The stress response can lead to muscle tension, increased pain perception,… Continue reading What are the Best Ways to Manage Stress From Fibromyalgia? 

Chronic Pain Flare-Ups Explained: What Are They? How Do You Recover?

If you live with chronic pain, you already know that there are some times when the pain is significantly worse than others. These sudden episodes of increased pain are known as flare-ups. The cause of flare-ups can be as diverse as the cause of the chronic pain itself and can vary depending on what type… Continue reading Chronic Pain Flare-Ups Explained: What Are They? How Do You Recover?

Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?

Medically Written and Verified Fibromyalgia is a chronic condition that can cause pain all over the body, in addition to fatigue, trouble sleeping, and emotional distress. People with fibromyalgia tend to be more sensitive to pain than those without it. Several symptoms can be experienced by people who suffer from fibromyalgia, including headaches, feeling “foggy,”… Continue reading Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?

What causes chronic pain? Is chronic pain a disability?

Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD What Causes Chronic Pain? When people think of pain, they frequently imagine injuries like fractures or burns or pain from illnesses like strep throat or appendicitis. This type of pain is known as acute pain, meaning it comes on fairly quickly and is expected to resolve… Continue reading What causes chronic pain? Is chronic pain a disability?

Natural Ways to Ease Chronic Pain: Embracing a Holistic Approach to Wellness

Living with chronic pain can be a challenging and exhausting experience. Constantly seeking pain management relief from medications might not always be the best solution. In this blog post, we will explore natural ways to ease chronic pain that have been tried and tested by many individuals. By adopting a holistic approach to wellness, we… Continue reading Natural Ways to Ease Chronic Pain: Embracing a Holistic Approach to Wellness

9 Anti-Inflammatory Foods to Fight Chronic Illness

Estimated reading time: 6 minutes Eat Your Way to Relief: 9 Powerful Anti-Inflammatory Foods to Fight Chronic Illness If you’re living with a chronic illness, there’s a good chance your doctor has suggested altering your diet to help reduce or eliminate inflammation in the body. Increasing evidence suggests that there is a link between inflammation… Continue reading 9 Anti-Inflammatory Foods to Fight Chronic Illness

Cannabidiol (CBD) oil and product FAQs: Fad or effective? Legal or not?

Trending: Cannabidiol (CBD) oil, gummies, tinctures and more. Why are cannabis products gaining popularity as medical treatments and in general? As more states have legalized medical marijuana, more people have shifted their views on cannabis treatments (like former Speaker of the House John Boehner’s recent change of heart). And last month, an advisory panel at the U.S. Food and… Continue reading Cannabidiol (CBD) oil and product FAQs: Fad or effective? Legal or not?

Defining “good” health care: 2 new studies reveal patient perspectives

Do you feel you’re getting the best possible care from your doctor? In two recent studies, PatientsLikeMe members answered this question and shared their perspectives on the health care they’re receiving. The results show that while patient opinions about care and provider performance vary according to condition, diverse patient groups agree on the top factors that define… Continue reading Defining “good” health care: 2 new studies reveal patient perspectives