Living with lupus, an autoimmune disease, often means managing so many things at once: medications, diet, symptoms, and more. Inflammation, fatigue, and digestive issues are common symptoms that can be affected by what you eat. One food group that many people with lupus often navigate cautiously is carbohydrates, especially bread. But bread can still be… Continue reading Lupus Friendly Bread Options
Category: Lupus
10 Simple Steps to Create a Positive Mindset
Mastering a Positive Mindset: Science-Backed Strategies for a Happier You Living with a chronic condition can be a profound and often isolating experience. It can affect every aspect of life, making the pursuit of positivity feel like a daunting or even unrealistic goal. The intention of this post is not to suggest that pain is… Continue reading 10 Simple Steps to Create a Positive Mindset
The Relationship between Fibromyalgia and Lupus
Lupus and fibromyalgia are both chronic conditions, which have many symptoms that can overlap. Detangling the relationship between fibromyalgia and lupus can be tricky, but it can help you more effectively manage your symptoms and feel better. Breaking Down the Facts Lupus is an autoimmune condition where the body’s immune system mistakenly attacks its own… Continue reading The Relationship between Fibromyalgia and Lupus
Lupus on the Go: Balancing Travel and Self-Care
Whether you’re planning a trip for work or for pleasure, there’s no denying that traveling can be stressful. If you are living with lupus, you might initially think that travel is a huge undertaking, or that it’s just not an option for you. That couldn’t be farther from the truth! You can manage lupus on… Continue reading Lupus on the Go: Balancing Travel and Self-Care
Releasing Limiting Beliefs and Embracing Your Potential
Release Your Potential We all have immense potential and are capable of achieving incredible things. Limiting beliefs can hold us back and narrow our view. These self-imposed barriers often prevent us from moving forward. Today, we’ll offer some practical tools and resources to help you release those limiting beliefs and foster a mindset that supports… Continue reading Releasing Limiting Beliefs and Embracing Your Potential
Overcoming Self-Limiting Beliefs: The Power of ‘YET’ in Personal Growth
Positive Mindset in Personal Growth and Pain Management Beliefs and habits are created because they have served some purpose in your life at one point in time. They guided you to where you are now, and you kept using them because they worked. They help drive your choices each day in a way that doesn’t… Continue reading Overcoming Self-Limiting Beliefs: The Power of ‘YET’ in Personal Growth
Chronic Pain Management: Meeting Fundamental Needs for Better Quality of Life
What Are Fundamental Needs for Better Quality of Life? When you think about your fundamental needs, what comes to mind? At first, you might consider basic necessities like food, water, and shelter. However, fundamental needs are dynamic, encompass so much more, and will continue to evolve over time. Fundamental needs are the things that everyone… Continue reading Chronic Pain Management: Meeting Fundamental Needs for Better Quality of Life
A Promising New Approach for Lupus: What is CAR T-Cell Therapy?
CAR T-Cell Therapy is a promising new treatment to reduce the impact of lupus and the inflammatory response. Systemic lupus erythematosus (SLE or Lupus) is a chronic autoimmune disorder that can affect many different parts of the body. Patients may encounter a range of symptoms depending on the specific systems of the body that are impacted.… Continue reading A Promising New Approach for Lupus: What is CAR T-Cell Therapy?
Managing Heart Health with Lupus
Estimated reading time: 3 minutes Managing Heart Health with Lupus Lupus, an autoimmune disease that causes the immune system to attack healthy tissues, can affect various organs, including the heart. If you are living with Lupus, managing heart health is crucial. Here’s a comprehensive guide on how to manage heart health while living with lupus.… Continue reading Managing Heart Health with Lupus
The Future of Lupus Treatment: Research and Emerging Therapies
About 1.5 million Americans are living with lupus, with 16,000 new cases each year. This autoimmune condition can cause inflammation that damages skin, joints, muscles, and even major organs over time. As a result, living with lupus can be challenging! Fortunately, advancements in medical research are offering new hope for better care. What is the… Continue reading The Future of Lupus Treatment: Research and Emerging Therapies