Releasing Limiting Beliefs and Embracing Your Potential

Release Your Potential We all have immense potential and are capable of achieving incredible things. Limiting beliefs can hold us back and narrow our view. These self-imposed barriers often prevent us from moving forward. Today, we’ll offer some practical tools and resources to help you release those limiting beliefs and foster a mindset that supports… Continue reading Releasing Limiting Beliefs and Embracing Your Potential

Overcoming Self-Limiting Beliefs: The Power of ‘YET’ in Personal Growth

Positive Mindset in Personal Growth and Pain Management Beliefs and habits are created because they have served some purpose in your life at one point in time. They guided you to where you are now, and you kept using them because they worked. They help drive your choices each day in a way that doesn’t… Continue reading Overcoming Self-Limiting Beliefs: The Power of ‘YET’ in Personal Growth

Chronic Pain Management: Meeting Fundamental Needs for Better Quality of Life

Black man breathing fresh air stretching arms in a park with a green tree in the background

What Are Fundamental Needs for Better Quality of Life? When you think about your fundamental needs, what comes to mind? At first, you might consider basic necessities like food, water, and shelter. However, fundamental needs are dynamic, encompass so much more, and will continue to evolve over time. Fundamental needs are the things that everyone… Continue reading Chronic Pain Management: Meeting Fundamental Needs for Better Quality of Life

A Promising New Approach for Lupus: What is CAR T-Cell Therapy?

CAR T-Cell Therapy is a promising new treatment to reduce the impact of lupus and the inflammatory response. Systemic lupus erythematosus (SLE or Lupus) is a chronic autoimmune disorder that can affect many different parts of the body. Patients may encounter a range of symptoms depending on the specific systems of the body that are impacted.… Continue reading A Promising New Approach for Lupus: What is CAR T-Cell Therapy?

Managing Heart Health with Lupus

Managing Heart Health with Lupus Lupus, an autoimmune disease that causes the immune system to attack healthy tissues, can affect various organs, including the heart. If you are living with Lupus, managing heart health is crucial. Here’s a comprehensive guide on how to manage heart health while living with lupus. The Link Between Lupus and… Continue reading Managing Heart Health with Lupus

The Future of Lupus Treatment: Research and Emerging Therapies

About 1.5 million Americans are living with lupus, with 16,000 new cases each year. This autoimmune condition can cause inflammation that damages skin, joints, muscles, and even major organs over time. As a result, living with lupus can be challenging! Fortunately, advancements in medical research are offering new hope for better care. The Current Landscape… Continue reading The Future of Lupus Treatment: Research and Emerging Therapies

14 Questions You Should Ask to Prepare for a Clinical Trial

A clinical trial is a research study that tests a medical, surgical, or behavioral intervention to find out whether they are safe and effective! Because of clinical trials we now enjoy modern conveniences like pacemakers and the covid vaccine. You may be in a position to participate in one, but are not sure of the… Continue reading 14 Questions You Should Ask to Prepare for a Clinical Trial

The Importance of Calcium-Rich Foods for Lupus Management

How Calcium Can Help Manage Lupus Symptoms Living with Lupus presents unique challenges, and maintaining bone health might not always be top of mind. However, ensuring an adequate intake of calcium-rich foods is crucial for those living with Lupus. Let’s talk about why calcium is vital for those with Lupus and explore some delicious and… Continue reading The Importance of Calcium-Rich Foods for Lupus Management

Why Am I Suddenly Getting Rashes? Early Signs of Lupus

Our skin is the largest organ in the body. It protects us from germs and helps regulate temperature. Every inch of our skin has about 19 million skill cells, 1,000 nerve endings, 20 blood vessels, and 60,000 melanocytes. Lupus is an autoimmune disease that can cause a number of different symptoms, including skin rashes. One… Continue reading Why Am I Suddenly Getting Rashes? Early Signs of Lupus

Genetics vs. Environment: The Factors Contributing to Lupus Risk

The Lupus Foundation of America estimated that 1.5 million Americans have some form of lupus, with an additional 16,000 new cases each year. Lupus is still a very under-researched and misunderstood condition, so today, we’ll unravel the factors that contribute to lupus risk, exploring the interplay between genetics, the environment, and common symptoms. Let’s dive in!… Continue reading Genetics vs. Environment: The Factors Contributing to Lupus Risk