Symptoms of Breast Cancer and How to Manage Them

Breast cancer starts in the cells of the breast tissue. It is the second most common cancer diagnosed in women in the United States, following skin cancer. However, it is important to note that this cancer can also occur in men. Experts estimate there will be about 310,000 new diagnoses in women in 2024. Understanding… Continue reading Symptoms of Breast Cancer and How to Manage Them

Bipolar Disorder and Nutrition: Dietitian-Approved Tips

Healthy, black woman and drinking a green smoothie for nutrition with vegetables for supplement. Girl, detox and enjoying a vegan drink for home or weightloss with vitamin or plants and fruit shake.

Estimated reading time: 5 minutes Eating a Healthy Diet with Bipolar Disorder Living with bipolar disorder can be challenging, but one aspect that can significantly impact your well-being is your diet. While there’s no one-size-fits-all approach, prioritizing a balanced, nutritious diet can complement other treatment strategies and contribute to mood stability. Let’s explore some dietary… Continue reading Bipolar Disorder and Nutrition: Dietitian-Approved Tips

Ice Cream and CKD: Safe Summer Treats for Kidney Patients

Estimated reading time: 5 minutes Can You Eat Ice Cream When You Have CKD? Living with chronic kidney disease may require certain dietary restrictions. However, that doesn’t mean you have to deprive yourself of all your favorite treats! With mindful choices and moderation, it’s possible to enjoy ice cream while still supporting your kidney health.… Continue reading Ice Cream and CKD: Safe Summer Treats for Kidney Patients

Is Major Depressive Disorder (MDD) a Disability?

“According to the World Health Organization (WHO), about 280 million people worldwide have depression, which is around 3.8% of the global population.” It is known to cause immense emotional distress and hinder a person’s ability to function when left untreated. Because of this, depression or MDD is considered a psychiatric disability under the Americans with… Continue reading Is Major Depressive Disorder (MDD) a Disability?

Arthritis in Hands and Joints: Symptoms, Autoimmune Causes, and Management Tips

Arthritis in Your Hands and Joints Arthritis is a condition that affects millions of people worldwide, causing pain and discomfort in various parts of the body. One of the most common and debilitating areas affected by arthritis is the hands and joints. Understanding the symptoms and nature of arthritis, especially its autoimmune forms, is crucial… Continue reading Arthritis in Hands and Joints: Symptoms, Autoimmune Causes, and Management Tips

Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained

There are three main types of bipolar disorder: bipolar I, bipolar II, and cyclothymic disorder. These disorders may include symptoms of mania or hypomania and depression. These symptoms can cause mood swings and abrupt changes in behavior, which may result in difficulty functioning in everyday life.   Understanding Bipolar Symptoms With bipolar disorder, symptoms of mania… Continue reading Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained

The Importance of Calcium-Rich Foods for Lupus Management

How Calcium Can Help Manage Lupus Symptoms Living with Lupus presents unique challenges, and maintaining bone health might not always be top of mind. However, ensuring an adequate intake of calcium-rich foods is crucial for those living with Lupus. Let’s talk about why calcium is vital for those with Lupus and explore some delicious and… Continue reading The Importance of Calcium-Rich Foods for Lupus Management

A Dietician’s Guide to Fiber and Cancer

How Does Fiber Impact Your Cancer? Managing cancer can come with many challenges. Both diarrhea and constipation can be symptoms of cancer management and can occur after cancer treatment or from medications. These uncomfortable bowel-related symptoms can make you feel so much worse, but the good news is that there are a few solutions. Adding… Continue reading A Dietician’s Guide to Fiber and Cancer

What Does a Nephrologist Do?

A nephrologist is a doctor who specializes in taking care of your kidneys. Kidneys filter waste from your blood and help control blood pressure. If you have chronic kidney disease (CKD), your kidneys are not working as well as they should. This is where a nephrologist can help. Knowing more about this specialist and what… Continue reading What Does a Nephrologist Do?