Sweetened Beverages Linked to Increased Heart Risk

In a recently published study, researchers shed light on a concerning link between sweetened beverage consumption and atrial fibrillation (A-fib). This is a potentially dangerous heart risk characterized by an irregular heartbeat. Atrial fibrillation is a serious health concern. It is known to lead to complications such as stroke, blood clots, and heart failure. It… Continue reading Sweetened Beverages Linked to Increased Heart Risk

How to Enjoy Sweet Potatoes with Chronic Kidney Disease

Mashed, roasted, or baked, sweet potatoes are a tasty alternative to white potatoes. They contain beneficial vitamins and minerals, making them a powerhouse of nutrition. But are you able to enjoy them when you have chronic kidney disease? Let’s find out. Sweet Potato Nutrition Information for Chronic Kidney Disease Sweet potatoes are root vegetables that… Continue reading How to Enjoy Sweet Potatoes with Chronic Kidney Disease

Tempeh: A Plant-Based Protein Option for CKD

Have you heard of tempeh? Tempeh, a plant-based protein source, derives from fermented soybeans. It is a traditional food in Indonesia, specifically the Island of Java. Tempeh is like a soybean “cake”, making it a great alternative to tofu or soybeans. While tempeh frequently features in plant-based diets, can you still savor it with CKD?… Continue reading Tempeh: A Plant-Based Protein Option for CKD

French Fries: Kidney-Friendly or Not?

Curly, waffle, shoestring, and smiley french fries come in all shapes and sizes. They can be a delicious side dish for your favorite meal. Despite their deliciousness, they are often high in sodium and, therefore, not often considered kidney-friendly. While fast-food french fries can be a tricky option for those with CKD, other french fries can… Continue reading French Fries: Kidney-Friendly or Not?

The Emotional Struggle of Chronic Conditions

Living with a chronic health condition can be overwhelming and emotionally taxing. From managing symptoms to making lifestyle adjustments, people with chronic illnesses face numerous challenges on a daily basis. Often times, there is important information you need to read or watch to help manage symptoms. We here at PLM try to bring a lot… Continue reading The Emotional Struggle of Chronic Conditions

A New Treatment Method? Machine Learning and Lupus

A new study has looked into the transformative impact of machine learning (ML) on the study of lupus disease. ML offers a range of possibilities, such as building predictive models, identifying novel biomarkers, and enhancing our understanding of disease pathogenesis and progression. The researchers conducted a thorough review of 192 studies on ML and SLE… Continue reading A New Treatment Method? Machine Learning and Lupus

Children With Mental Health Conditions Recover More Slowly From Concussions

A recent study showed that children with preexisting mental health problems face more challenges in recovering from concussions. The research, led by Dr. Matthew Grady from the Children’s Hospital of Philadelphia, found that troubled kids not only exhibit more emotional symptoms after a concussion but also take a longer time to fully recover. The study… Continue reading Children With Mental Health Conditions Recover More Slowly From Concussions

Ozempic Shown to Reduce Progression of Chronic Kidney Disease

Novo Nordisk’s diabetes drug, Ozempic, has shown promising results in a late-stage study, indicating a 24% reduction in the risk of death from major cardiac events and progression of chronic kidney disease in patients with type 2 diabetes. This is significant news for a number of reasons. Drugs from the GLP-1 class, which Ozempic belongs… Continue reading Ozempic Shown to Reduce Progression of Chronic Kidney Disease

March is Multiple Sclerosis Awareness Month

March is Multiple Sclerosis (MS) Awareness Month! This time serves as an opportunity to raise awareness about multiple sclerosis, a chronic autoimmune disease that affects the central nervous system. The purpose of MS Awareness Month is to educate, promote understanding, and support those affected by the condition. Multiple sclerosis is one of the largest communities… Continue reading March is Multiple Sclerosis Awareness Month

How Can Grounding Help With Fibromyalgia?

Have you ever heard of grounding? Grounding, also know as earthing, refers to the practice of connecting with the Earth’s electrical energy to potentially promote well-being and alleviate chronic symptoms. The basic concept involves direct physical contact with the Earth’s surface. This can be as easy as walking barefoot on grass, soil, or sand. It… Continue reading How Can Grounding Help With Fibromyalgia?