Staying Healthy as the Temperatures Drop: Winter Weight Management Tips

Staying Healthy During Winter As winter blankets the world in snow and chill, it’s easy to succumb to the temptation to hibernate. The colder months often bring a decrease in physical activity, an increase in comfort food cravings, and a general sense of lethargy. However, maintaining good health and fitness during the winter months is… Continue reading Staying Healthy as the Temperatures Drop: Winter Weight Management Tips

Your Guide to Levothyroxine (Synthroid) for Hypothyroidism Management

Levothyroxine (Synthroid)​ Medication Overview Levothyroxine, referred to by its brand name Synthroid, treats hypothyroidism. Hypothyroidism is a thyroid condition characterized by low production of thyroid hormone. Levothyroxine for hypothyroidism management is also indicated in surgery and radioactive iodine therapy for the treatment of thyroid cancer. Normally, the thyroid gland produces thyroid hormones. Thyroid hormones are… Continue reading Your Guide to Levothyroxine (Synthroid) for Hypothyroidism Management

Is Multiple Sclerosis Treatable if Caught Early? 

Multiple Sclerosis (MS) is a complex and often debilitating autoimmune disease that affects the central nervous system. Before delving into early detection and treatment, it’s crucial to have a clear understanding of what Multiple Sclerosis is. MS is a chronic and unpredictable disease of the central nervous system, which comprises the brain and spinal cord.… Continue reading Is Multiple Sclerosis Treatable if Caught Early? 

What are the Best Ways to Manage Stress From Fibromyalgia? 

Fibromyalgia is a complex and often misunderstood condition characterized by widespread pain, tender points, fatigue, sleep disturbances, and a range of other symptoms. While the exact cause of fibromyalgia remains uncertain, stress is believed to play a significant role in triggering or worsening symptoms. The stress response can lead to muscle tension, increased pain perception,… Continue reading What are the Best Ways to Manage Stress From Fibromyalgia? 

Understanding Lisinopril (Zestril) for Heart Health

Lisinopril (Zestril) Medication Overview for Heart Health Lisinopril, known by its brand name Zestril, belongs to the class of drugs known as angiotensin-converting enzyme inhibitors (ACE inhibitors). As an ACE inhibitor, it stops angiotensin I from converting to angiotensin II, leading to downstream effects that help to lower blood pressure. Lisinopril has been on the… Continue reading Understanding Lisinopril (Zestril) for Heart Health

What are the Common Symptoms of Chronic Kidney Disease?

Chronic Kidney Disease (CKD), is a progressive medical condition characterized by the gradual deterioration of kidney function over time. The kidneys are vital in filtering waste products and excess fluids from the blood, maintaining the body’s electrolyte balance, and regulating blood pressure. As CKD progresses, various symptoms can emerge, reflecting the kidney’s inability to perform… Continue reading What are the Common Symptoms of Chronic Kidney Disease?

What are the Early Signs of Lupus? 

Lupus is a chronic autoimmune disease that can affect various parts of the body, including the skin, joints, kidneys, heart, lungs, brain, and blood cells. It primarily affects women, typically in their childbearing years, though it can affect anyone, including men and children. Lupus is characterized by periods of flare-ups and remission, where symptoms may… Continue reading What are the Early Signs of Lupus? 

Emotional Intelligence: How to Improve Your Relationships 

What is Emotional Intelligence?  Mental Health America defines emotional intelligence (EQ) as “the ability to manage both your own emotions and understand the emotions of people around you.” Dedicating time to learning about EQ and how you can start tapping into it throughout your life will improve your relationships. There are five key elements to… Continue reading Emotional Intelligence: How to Improve Your Relationships 

What are the Early Signs and Symptoms of MS? 

MS, or Multiple Sclerosis, is a chronic disease of the central nervous system. Thought to be an autoimmune disorder, this condition is unpredictable, and affects people differently. MS destroys the tissue surrounding and protecting nerves. As a result, the affected nerves cannot send signals to or from the brain. Some people may only have mild… Continue reading What are the Early Signs and Symptoms of MS?