What is Resilience? Resilience is a critical part of navigating mental health challenges. According to the American Psychological Association, “Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.” But… Continue reading Building Resilience: Finding Strength During the Mental Health Struggle
Category: Encouragement
The 2023 Healing Expression Art Show
Step inside the vibrant world of creativity in our virtual PatientsLikeMe Healing Expression Member Art Show! Explore captivating artworks and join us in celebrating the beauty of artistic expression. This summer, PatientsLikeMe members graciously shared their creative talents alongside their health journeys. Practices like art therapy, journaling, and other self-expression forms are integral companions to… Continue reading The 2023 Healing Expression Art Show
Coping With Chronic Stress: Management Techniques for Day-To-Day Life
According to the World Health Organization, chronic stress “can be defined as a state of worry or mental tension caused by a difficult situation.” Although stress is a natural human response that most people experience, too much of it can lead to serious health conditions. Both the body and mind can be negatively impacted by… Continue reading Coping With Chronic Stress: Management Techniques for Day-To-Day Life
Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?
Medically Written and Verified Fibromyalgia is a chronic condition that can cause pain all over the body, in addition to fatigue, trouble sleeping, and emotional distress. People with fibromyalgia tend to be more sensitive to pain than those without it. Several symptoms can be experienced by people who suffer from fibromyalgia, including headaches, feeling “foggy,”… Continue reading Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?
Financial Worries Make Pain Worse: 5 Tips for Managing Pain and Saving Money
Financial worries can exacerbate the burden of chronic pain, making it challenging for individuals to cope with their health conditions effectively. Living with chronic pain can lead to substantial medical expenses, further adding to the financial strain. However, it’s essential to strike a balance between managing pain and saving money. In this blog, we’ll provide… Continue reading Financial Worries Make Pain Worse: 5 Tips for Managing Pain and Saving Money