What is the Best Way For the Elderly to Prevent Falls? 

Falls are a significant concern for the elderly, as they can lead to injuries, loss of independence, and a decline in overall quality of life. In 2020 alone, emergency departments across the United States recorded over 3 Million visits for older adult falls. Annually these accidents cost over $50 Billion in medical expenses, with 75%… Continue reading What is the Best Way For the Elderly to Prevent Falls? 

Staying Healthy as the Temperatures Drop: Winter Weight Management Tips

Staying Healthy During Winter As winter blankets the world in snow and chill, it’s easy to succumb to the temptation to hibernate. The colder months often bring a decrease in physical activity, an increase in comfort food cravings, and a general sense of lethargy. However, maintaining good health and fitness during the winter months is… Continue reading Staying Healthy as the Temperatures Drop: Winter Weight Management Tips

Your Guide to Levothyroxine (Synthroid) for Hypothyroidism Management

Levothyroxine (Synthroid)​ Medication Overview Levothyroxine, referred to by its brand name Synthroid, treats hypothyroidism. Hypothyroidism is a thyroid condition characterized by low production of thyroid hormone. Levothyroxine for hypothyroidism management is also indicated in surgery and radioactive iodine therapy for the treatment of thyroid cancer. Normally, the thyroid gland produces thyroid hormones. Thyroid hormones are… Continue reading Your Guide to Levothyroxine (Synthroid) for Hypothyroidism Management

Understanding Lisinopril (Zestril) for Heart Health

Lisinopril (Zestril) Medication Overview for Heart Health Lisinopril, known by its brand name Zestril, belongs to the class of drugs known as angiotensin-converting enzyme inhibitors (ACE inhibitors). As an ACE inhibitor, it stops angiotensin I from converting to angiotensin II, leading to downstream effects that help to lower blood pressure. Lisinopril has been on the… Continue reading Understanding Lisinopril (Zestril) for Heart Health

Tips on Staying Active for Seniors 

As we age, staying active and physical fitness becomes increasingly important for maintaining overall health and quality of life. Regular exercise offers a number of benefits for senior citizens, including improved cardiovascular health, increased muscle strength, enhanced balance and coordination, and a boost in mental well-being. Today, PatientsLikeMe dives into the importance of physical activity… Continue reading Tips on Staying Active for Seniors 

Effectiveness and Side Effects of Birth Control Options

Birth control, also known as contraception, plays a vital role in family planning, empowering individuals to make choices about their reproductive health. The availability of various birth control options offers people the opportunity to choose the method that best suits their needs and preferences. Do you have questions about the effectiveness and side effects of… Continue reading Effectiveness and Side Effects of Birth Control Options

The Importance of Mental Health Treatment for Black Men and Women 

Mental health treatment for black men and women has emerged as a pressing and long-neglected issue. Despite the progress made in the field of mental health, racial disparities persist. Black individuals continue to face unique challenges in accessing and receiving adequate care. Today, PatientsLikeMe delves into the importance of mental health treatment for Black men… Continue reading The Importance of Mental Health Treatment for Black Men and Women 

Shielding Against Cold and Flu Season: Your Complete Prevention Guide

As hard as it is to believe, summer is behind us, and cold and flu season is well on its way. But you don’t have to be caught unprepared for whatever the season throws at you- follow the simple steps outlined below, and you’ll be ready! Cold and Flu Prevention: Obviously, the very best thing… Continue reading Shielding Against Cold and Flu Season: Your Complete Prevention Guide

Seniors with Chronic Pain: Challenges and Solutions for Aging Populations

As the global population ages, the prevalence of chronic pain among seniors has become a significant public health concern. An NIH study reported that almost 53% of adults over the age of 65 said bothersome pain in the past month. Chronic pain not only affects the physical well-being of seniors but also profoundly impacts their… Continue reading Seniors with Chronic Pain: Challenges and Solutions for Aging Populations

Emotional Intelligence: How to Improve Your Relationships 

What is Emotional Intelligence?  Mental Health America defines emotional intelligence (EQ) as “the ability to manage both your own emotions and understand the emotions of people around you.” Dedicating time to learning about EQ and how you can start tapping into it throughout your life will improve your relationships. There are five key elements to… Continue reading Emotional Intelligence: How to Improve Your Relationships