How do you evaluate whether a liver is healthy or not? What metrics do doctors look at to determine if a patient needs intervention or if they are healthy? Liver function tests(LFTs) are a group of blood tests used to assess the health and function of the liver. These tests measure various enzymes, proteins, and substances… Continue reading What Are Liver Function Tests for MASH?
Category: Health and Wellness
The Role of the Liver in Whole-Body Health and How MASH Disrupts It
Among the most vital organs in the human body are: the brain, kidneys, heart, liver and lungs. Most people are aware of what these organs do! The brain is our computer, the heart the engine, the lungs keep us breathing, and the kidneys filter our blood. The liver, being a vital organ, is also one… Continue reading The Role of the Liver in Whole-Body Health and How MASH Disrupts It
The Role of Exercise in Supporting Liver Health With MASH
Regular exercise is one of the best habits to get into. You may be aware of how exercise helps your heart and your lungs, but did you know it can actually improve the function of your liver? For people with metabolic dysfunction-associated steatohepatitis (MASH), fat builds up in the liver over time. This fat can… Continue reading The Role of Exercise in Supporting Liver Health With MASH
Tips for Exercising with Kidney Disease As The Weather Changes
Is It Safe to Exercise with Kidney Disease When the Weather Is Changing? Spring is here, and the weather is changing rapidly! You know what that means – time to adjust your exercise routine if you’re living with kidney disease. These seasonal shifts can influence how Chronic Kidney Disease patients experience symptoms during physical activity.… Continue reading Tips for Exercising with Kidney Disease As The Weather Changes
Heart Healthy Buddha Bowl Recipe
What is a Buddha Bowl? When I talk about “Buddha Bowls” though, they are just more of a concept I made up because it’s all about quickly throwing a whole bunch of easy, super nutritious, and delicious ingredients in ONE bowl. Busy lives call for throw-together meals and snacks, and that’s why a big bowl… Continue reading Heart Healthy Buddha Bowl Recipe
How to Get Your Partner to Support Your Weight Loss Goals
Losing weight is a personal journey, but having support from your partner can make a big difference in staying motivated and seeing success. Weight loss is one of the most common goals people set for themselves. But few see sustained success! Whatever your reason, whether you are trying to improve your health, build confidence, or… Continue reading How to Get Your Partner to Support Your Weight Loss Goals
The History of Racism in Healthcare: Unearthing Inequities and Healing for the Future
Racism in healthcare is a deeply rooted issue that stretches back centuries. Its origins are interwoven with the history of slavery, medical experimentation, and systemic inequities. Understanding this historical context is crucial as we strive to address the ongoing disparities faced by marginalized communities. This article delves into the multifaceted dimensions of racism in gynecology,… Continue reading The History of Racism in Healthcare: Unearthing Inequities and Healing for the Future
Talking to Your Doctor About MASH
Medically reviewed and verified by Kate Burke, MD, MHA If you have been recently diagnosed with metabolic dysfunction-associated steatohepatitis (MASH) or think you might have it, you are not alone! MASH, formerly known as NASH, is a common liver condition that is only growing in prevalence. It is a more severe form of MASLD (metabolic… Continue reading Talking to Your Doctor About MASH
Navigating Liver Health: The Tests That Can Detect MASH
Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatohepatitis (MASH) is a liver condition often linked to metabolic health issues like obesity, diabetes, and high cholesterol. Diagnosing MASH can be challenging! There is no single test that provides a definitive diagnosis. It is also commonly called a “silent disease,” because in its… Continue reading Navigating Liver Health: The Tests That Can Detect MASH
Debunking Myths: MASH Isn’t Just a Weight Issue
Medically reviewed and verified by Kate Burke, MD, MHA There can be a lot of confusion or uncertainty around certain health conditions. A huge amount of information is immediately accessible on the internet, but this can sometimes muddy the water. When it comes to a condition like metabolic dysfunction-associated steatohepatitis (MASH), certain myths have become… Continue reading Debunking Myths: MASH Isn’t Just a Weight Issue