Measles is making a dangerous comeback in the United States. As of this week, at least 27 states have reported measles cases in 2025. New reports from Louisiana, Virginia, and Missouri added to the growing list, and health officials say most of these cases are tied to international travel and lack of vaccination. The Centers… Continue reading Measles Outbreak Continues to Spread Across the U.S.
Category: Health and Wellness
Can Nature Rewire Our Brains? New Research Says Yes
We often think of our brains as being shaped by what we learn or how we think. But science is now showing that our surroundings, especially natural ones, may be quietly reshaping how our brains work. This idea is at the heart of a growing design movement known as biophilic living, and it is gaining… Continue reading Can Nature Rewire Our Brains? New Research Says Yes
Health Secretary Robert Kennedy Jr. To Recommend CDC End Water Fluoridation
U.S. Health Secretary Robert F. Kennedy Jr. announced this week that he plans to tell the Centers for Disease Control and Prevention (CDC) to stop recommending that communities add fluoride to public drinking water. He also said he is forming a task force to focus on this issue, citing health concerns linked to fluoride. The… Continue reading Health Secretary Robert Kennedy Jr. To Recommend CDC End Water Fluoridation
Managing MASH: Which Specialists Should Be on Your Team?
Recently diagnosed with metabolic dysfunction-associated steatohepatitis (MASH)? This condition, formerly known as NASH, is a serious liver disease that takes a team of medical specialists to properly diagnose and manage. Since MASH can lead to liver cirrhosis or even failure, having the right people involved in your care is a must. Most people are initially… Continue reading Managing MASH: Which Specialists Should Be on Your Team?
What Are Liver Function Tests for MASH?
How do you evaluate whether a liver is healthy or not? What metrics do doctors look at to determine if a patient needs intervention or if they are healthy? Liver function tests(LFTs) are a group of blood tests used to assess the health and function of the liver. These tests measure various enzymes, proteins, and substances… Continue reading What Are Liver Function Tests for MASH?
The Role of the Liver in Whole-Body Health and How MASH Disrupts It
Among the most vital organs in the human body are: the brain, kidneys, heart, liver and lungs. Most people are aware of what these organs do! The brain is our computer, the heart the engine, the lungs keep us breathing, and the kidneys filter our blood. The liver, being a vital organ, is also one… Continue reading The Role of the Liver in Whole-Body Health and How MASH Disrupts It
The Role of Exercise in Supporting Liver Health With MASH
Regular exercise is one of the best habits to get into. You may be aware of how exercise helps your heart and your lungs, but did you know it can actually improve the function of your liver? For people with metabolic dysfunction-associated steatohepatitis (MASH), fat builds up in the liver over time. This fat can… Continue reading The Role of Exercise in Supporting Liver Health With MASH
Tips for Exercising with Kidney Disease As The Weather Changes
Is It Safe to Exercise with Kidney Disease When the Weather Is Changing? Spring is here, and the weather is changing rapidly! You know what that means – time to adjust your exercise routine if you’re living with kidney disease. These seasonal shifts can influence how Chronic Kidney Disease patients experience symptoms during physical activity.… Continue reading Tips for Exercising with Kidney Disease As The Weather Changes
Heart Healthy Buddha Bowl Recipe
What is a Buddha Bowl? When I talk about “Buddha Bowls” though, they are just more of a concept I made up because it’s all about quickly throwing a whole bunch of easy, super nutritious, and delicious ingredients in ONE bowl. Busy lives call for throw-together meals and snacks, and that’s why a big bowl… Continue reading Heart Healthy Buddha Bowl Recipe
How to Get Your Partner to Support Your Weight Loss Goals
Losing weight is a personal journey, but having support from your partner can make a big difference in staying motivated and seeing success. Weight loss is one of the most common goals people set for themselves. But few see sustained success! Whatever your reason, whether you are trying to improve your health, build confidence, or… Continue reading How to Get Your Partner to Support Your Weight Loss Goals