High blood pressure- also known as hypertension- is a medical condition that affects nearly half of all American adults. That’s right, 48.1% of Americans over 20 have a blood pressure that is considered too high! So, if you have just discovered that you are one of the many people with hypertension, you are not alone.… Continue reading You Just Found Out You Have High Blood Pressure…Now What?
Category: Health
Anxiety: What it Means and How to Cope
Anxiety is a normal part of the human condition. As individuals, we experience different types of anxiety regularly. This anxiety is usually categorized as “worry.” Worry about money, family, jobs, etc. But for people who are suffering from an anxiety disorder, small “worries” turn into big, overwhelming thoughts and feelings that can become difficult to… Continue reading Anxiety: What it Means and How to Cope
Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?
Medically Written and Verified Fibromyalgia is a chronic condition that can cause pain all over the body, in addition to fatigue, trouble sleeping, and emotional distress. People with fibromyalgia tend to be more sensitive to pain than those without it. Several symptoms can be experienced by people who suffer from fibromyalgia, including headaches, feeling “foggy,”… Continue reading Demystifying Fibromyalgia: Is There a Test, and How Do You Manage It?
Managing Life with Chronic Kidney Disease: Practical Tips for Coping and Thriving
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor When it comes to managing chronic kidney disease, lifestyle factors like diet and exercise play a huge role. It’s important to follow a kidney-friendly diet and get in regular physical activity to manage your kidney health overall. With that being said, managing your mindset and mental health is… Continue reading Managing Life with Chronic Kidney Disease: Practical Tips for Coping and Thriving
Fizz and Kidneys: Is Soda Safe to Drink with Chronic Kidney Disease?
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Cola, diet cola, lemon-lime, root beer…when it comes to soda, there are so many possibilities. While soda may be a tasty treat, is it acceptable on a kidney-friendly diet? It’s important first to understand the nutrients in soda and how they can interact with your kidney health. What… Continue reading Fizz and Kidneys: Is Soda Safe to Drink with Chronic Kidney Disease?
What causes chronic pain? Is chronic pain a disability?
Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD What Causes Chronic Pain? When people think of pain, they frequently imagine injuries like fractures or burns or pain from illnesses like strep throat or appendicitis. This type of pain is known as acute pain, meaning it comes on fairly quickly and is expected to resolve… Continue reading What causes chronic pain? Is chronic pain a disability?
The Truth About Vitamins and Supplements for Heart Disease
Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD Heart disease is the leading cause of death in the United States for both men and women. Wouldn’t it be wonderful if there were vitamins or supplements you could take to help prevent heart disease? The appeal of preventing heart disease by taking a pill or… Continue reading The Truth About Vitamins and Supplements for Heart Disease
Decoding Dairy: Navigating Milk Consumption with Chronic Kidney Disease
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Milk is a universal food, included in so many delicious dishes and treats. But is it safe to drink milk with chronic kidney disease? The Nutritional Breakdown of Milk Milk is a controversial topic when it comes to CKD. Many state that milk should be limited to a… Continue reading Decoding Dairy: Navigating Milk Consumption with Chronic Kidney Disease
Pickleball: Easy Way to Add More Play to Your Day
Slice, Slam, and Score: Pickleball – The Playful Path to a Healthier You! Dive into the world of Pickleball, a dynamic and inclusive sport sweeping the nation and captivating enthusiasts of all ages. Combining the best of tennis, badminton, and ping pong, Pickleball offers a delightful and accessible activity that caters to diverse fitness levels… Continue reading Pickleball: Easy Way to Add More Play to Your Day
What Does It Mean to Be Diagnosed With Prediabetes?
Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD Most of us have some understanding of what it means to have diabetes- medication, blood sugar monitoring, careful food intake- but what about prediabetes? And what do I do if my doctor tells me I have it? What Does “prediabetic” Mean? If you have been told that… Continue reading What Does It Mean to Be Diagnosed With Prediabetes?